Healthy & Delicious: 5 Low-Sugar Fruits for Any Time Snacking

Guava

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Watermelon

[{"selector":"#anim-2ee0dbc6-04be-4462-9be1-f5c2cef7608b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00004357092140594432%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Juicy and hydrating, watermelon contains just 6.2g of sugar per 100g. It is naturally sweet but has a low glycemic index, making it perfect for summer!

Papaya

[{"selector":"#anim-0aac9312-c32e-4e36-b415-a31b09184747 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] With just 7.82g of sugar per 100g, papaya is packed with vitamins A, C, and E. Plus, papaya's nutrients can keep your gut happy and healthy.

Muskmelon

This refreshing fruit has 7.86g of sugar per 100g and is rich in water content. It promotes glowing skin and, a healthy heart and is a guilt-free option.

Berries

[{"selector":"#anim-eb257979-cd8e-420d-bcb7-60d829c40d9c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Berries like raspberries, strawberries, and blackberries are fibre-rich. They contain only 5-7g of sugar per cup, plus are delicious and packed with nutrients.

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