By: Getdistributors
Sip water all day long. Infuse it with lemon, mint, or cucumber for a refreshing kick.
Choose loose, breathable fabrics like cotton or linen in pale shades to keep your body cool.
Limit outdoor activity from 12 PM to 4 PM when the sun is strongest.
Draw your curtains or blinds to keep rooms shaded and prevent heat buildup.
Stay comfortable on the go with a mini hand fan or rechargeable pocket fan.
Spritz on a refreshing face mist or rose water to hydrate and soothe your skin.