By: Getdistributors
Enrich With Nutrient
Rich source of vitamins, minerals and antioxidants. Soaking or sprouting can reduce antinutrient content and increase nutrient absorption
Promotes Weight Loss
High in fibre content particularly beta-glucan which helps to reduce hunger and promote fullness.
It also provides soluble fiber for gut bacteria reducing inflammation and improving gut disorders.
Supports Digestion
Prevent Gallstone
Barley is enriched with fibre which helps to prevent gallstones which can cause pain and require surgery.
Promotes Heart Health
Consuming healthy foods like barley helps to prevent heart disease by lowering cholesterol levels and lowering blood pressure.
Prevent Colon Cancer
Rich in selenium may prevent inflammation and increase cancer risk.
Regulates Blood Sugar
Rich in magnesium and soluble fibre which may reduce the risk of type 2 diabetes by lowering blood sugar levels.
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