By: Getdistributors
Tomatoes are a rich source of lycopene, which fights inflammation, improves skin health, and keeps your heart safe—great fresh, roasted, or in sauces.
These sweet, crunchy vegetables bring flavor, color, and a big boost of antioxidants that promote eye health and a strong immune system.
Cherries have anti-inflammatory effects, promote sleep using natural melatonin, and contribute a tart-sweet flavor to snacks, desserts, or beverages.
Loaded with vitamin C and fiber, strawberries induce radiant skin, a healthy heart, and better flavor in every meal or snack.
Beets aid heart health and endurance due to nitrates naturally occurring—juice them, roast them, or grate over salads for dramatic color.
Rich in antioxidants, red grapes combat aging, promote brain function, and provide a sweet, thirst-quenching snack or salad topping.
Rich in anthocyanins, fiber, and vitamin K, red cabbage is ideal for digestion, immunity, and providing crunch to any meal.