By: Getdistributors
Go to a set of stairs or a hill and try to climb a specific number of flights or repetitions per week and then try to make it more challenging.
Stair Climbing Challenge
Go for an outdoor yoga class in the morning or evening for a month to feel the serenity and power of nature.
Sunrise/Sunset Yoga Challenge
Weekly Fitness Bingo
Make a bingo card with different fitness activities (for example, yoga class, swim laps, bike ride) and try to complete a line or the whole bingo card in a week.
30-Day Outdoor Workout Challenge
Challenge yourself to go outside and exercise daily for a month, whether it be running, cycling, or hiking.
100-Mile Challenge
Make it a challenge to walk, run, or bike 100 miles before the end of the summer and keep a record of the distances covered and the achievements made.
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