Top 5 High-Protein Vegetarian Food

Lentils (Dal)

[{"selector":"#anim-eefaf7dd-52c2-49c0-ac4f-6396f00e052f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Lentils (dal) are a protein powerhouse, a staple in Indian cuisine

Kidney Beans

[{"selector":"#anim-fdcc3ac9-5c4f-4a3a-9da0-f385de09a380 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Kidney beans (rajma) offer substantial protein and are used in many Indian dishe

Chickpeas

[{"selector":"#anim-0f522a1d-96d0-4963-b19f-7dbedbd5d7aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Chickpeas (chana or kabuli chana) are versatile and rich in protein

Soyabeans

[{"selector":"#anim-95e20f3f-6dc8-4608-9212-27467e3dc0a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.9326762412674725e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Soybeans and related products like tofu and tempeh are excellent protein source

Green peas

[{"selector":"#anim-ce857eb9-ee20-4238-bdb9-c5e958503f2b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green peas (matar) contribute a decent amount of protein to Indian meal

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