By: Getdistributors
Oil Pulling
Samantha starts her day by practising oil pulling, an ancient method involving swishing oil in the mouth to detoxify the body. This method enhances skin health and promotes clear and better skin
Yoga
Samantha promotes the power of balance, and the star practices both yoga and aerial yoga to build balance and strength
Samantha loves skin care and uses an ice-water dip before heading for the shoot. This involves submerging her face in ice water that helps reduce puffiness, tighten pores, and boost blood circulation
Ice Water Dip
Samantha is a major fitness enthusiast, and she hits the gym for a workout that includes cardio and strength training, ensuring an effective fitness routine
Cardio
Diet
Samantha mainly follows a strict plant-based vegan diet that includes fibrous fruits and vegetables and plant-derived protein- rich food item
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