By: Getdistributors
Why it's great: Contains papain, an enzyme that helps break down proteins and improve digestion.
Why it's great: Contains bromelain, a powerful enzyme that helps digest proteins and reduces bloating.
Why it's great: Hydration is key to digestion, and watermelon is over 90% water.
Why it's great: Packed with digestive enzymes like amylases that help break down carbs.
Why it's great: Gentle on the stomach and rich in pectin, which helps normalize bowel function."
Why they're great: High in antioxidants and fiber—excellent for gut motility and feeding healthy gut bacteria.