{"id":15037,"date":"2025-01-15T07:16:15","date_gmt":"2025-01-15T07:16:15","guid":{"rendered":"https:\/\/www.getdistributors.com\/articles\/?post_type=web-story&#038;p=15037"},"modified":"2025-01-15T07:16:15","modified_gmt":"2025-01-15T07:16:15","slug":"7-foods-that-helps-to-beat-winter-laziness","status":"publish","type":"web-story","link":"https:\/\/www.getdistributors.com\/articles\/web-stories\/7-foods-that-helps-to-beat-winter-laziness\/","title":{"rendered":"7 Foods that Helps to  Beat Winter Laziness"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Anton&amp;family=Alegreya%3Awght%40400%3B700\" rel=\"stylesheet\"\/><link href=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299.png\" rel=\"preload\" as=\"image\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3 { font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom {\n                align-content: end;\n                padding: 0;\n                \/*\n                  AMP CTA Layer will exactly occupy 74px regardless of any device.\n                  To space out captions 74px from the BOTTOM (AMP CTA Layer),\n                  74px from the TOP should also be spaced out and thus: 2 * 74px\n                  will be the desired max-height.\n                *\/\n                max-height: calc(100vh - (2 * 74px));\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }<\/p>\n<p>              amp-story-audio-sticker {\n                height: 100%;\n              }<\/p>\n<p>              .audio-sticker {\n                font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>7 Foods that Helps to  Beat Winter Laziness<\/title><link rel=\"canonical\" href=\"https:\/\/www.getdistributors.com\/articles\/?post_type=web-story&amp;p=15037\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"GetDistributors\" publisher-logo-src=\"http:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD-LOGO-300-\u00d7-300px.jpg\" title=\"7 Foods that Helps to  Beat Winter Laziness\" poster-portrait-src=\"http:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/cropped-image-299.png\"><amp-story-page id=\"db3ce0af-cf5e-4102-b5c5-d634ce2e0f9f\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#383637\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3df0bd74-6187-44e5-bc80-24e484055032\">\n<div style=\"position:absolute;width:120.7326%;height:103%;left:-19.25547%;top:-1.49766%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299.png 600w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299-198x300.png 198w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299-150x228.png 150w\" sizes=\"(min-width: 1024px) 54vh, 121vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:70.71197%;width:73.05825%;height:14.56311%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6644518272425249% 0.6644518272425249% 0.6644518272425249% 0.6644518272425249% \/ 2.2222222222222223% 2.2222222222222223% 2.2222222222222223% 2.2222222222222223%\" id=\"el-078ce4f8-1b33-4341-83ec-2ed5ceec5098\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.091673588039867% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.517799em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #ffe747\">7 Foods that Helps to &nbsp;Beat Winter Laziness&nbsp;<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:23.05825%;top:94.01294%;width:53.64078%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.904977375565611% 0.904977375565611% 0.904977375565611% 0.904977375565611% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-9cbe3b62-4710-42f6-a018-3dee0cfc3816\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17647058823529438% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.323625em;line-height:1.4;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">By: Getdistributors<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:2.10356%;width:50%;height:7.60518%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cfc02985-4d77-4184-ab75-08e39cc57794\">\n<div style=\"position:absolute;width:104.1818%;height:100%;left:-2.0909%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png\" alt=\"Appoint distributors in India\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ac79882e-356b-41a8-ab2e-5ce14d629967\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b88fede0-71a8-4c61-adf6-a11a7b6981df [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(7.105427357601002e-15%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ca9233\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-b88fede0-71a8-4c61-adf6-a11a7b6981df\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3878884d-aeee-403e-b425-53843877993b\">\n<div style=\"position:absolute;width:118.62597%;height:100%;left:-9.31299%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292.png 736w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292-683x1024.png 683w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292-200x300.png 200w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292-150x225.png 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:4.12621%;top:77.6699%;width:92.96117%;height:7.11974%;transform:rotate(360deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5221932114882507% 0.5221932114882507% 0.5221932114882507% 0.5221932114882507% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-f2ba82c8-13d7-45b3-9f0f-a7aeed2a9cdc\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.672584856396867% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Citrus Fruits<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.19417%;top:84.78964%;width:80.82524%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6006006006006006% 0.6006006006006006% 0.6006006006006006% 0.6006006006006006% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-3953f260-9464-4042-8a86-b261c13e1185\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4351351351351356% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Packed with vitamin C, fruits like oranges and lemons can help fight laziness by boosting your energy and immunity levels. It can also lift your mood.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"03a566fe-39cc-452a-adb4-639533b048b4\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d2fbcb11-1a4e-4670-bb44-cd2147ef1227 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(7.105427357601002e-15%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#856d56\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-d2fbcb11-1a4e-4670-bb44-cd2147ef1227\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9e7c0f1e-86c5-4df9-8ab8-9fd5f16d0957\">\n<div style=\"position:absolute;width:118.73362%;height:100%;left:-9.36681%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293.png 736w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293-684x1024.png 684w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293-200x300.png 200w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293-150x225.png 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:1.45631%;top:77.99353%;width:97.08738%;height:7.11974%;transform:rotate(360deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5% 0.5% 0.5% 0.5% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-05e43ab3-c7e4-4b29-9671-745defe92854\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6440000000000001% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Oats<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:85.76052%;width:78.8835%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6153846153846154% 0.6153846153846154% 0.6153846153846154% 0.6153846153846154% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-460f4709-e110-4b6b-b46f-567836df26c3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.44584615384615434% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Oats are rich in fibre and slow-digesting carbs which can give you sustained energy throughout the day. Have a warm bowl of oats in the morning.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"11b4faa8-74ba-4ea1-8fa0-185de0e68217\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-05833b79-61bc-425d-9391-7660f82fe890 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f1e8d5\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-05833b79-61bc-425d-9391-7660f82fe890\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d6142c7e-3d49-4618-b96b-e3ae52bd738b\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294.png 736w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294-683x1024.png 683w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294-200x300.png 200w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294-150x225.png 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:87.54045%;width:76.94175%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-3af118dc-eda6-42b4-a697-4f83150d7242\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4570977917981078% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Almonds, walnuts, and sunflower seeds are packed with healthy fats, protein and magnesium. This is a perfect snack to keep your energy levels up.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:4.36893%;top:80.42071%;width:91.74757%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5291005291005291% 0.5291005291005291% 0.5291005291005291% 0.5291005291005291% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-9fe58105-b428-4af5-a2ee-1f866766de5a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6814814814814816% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Nuts and Seeds<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"405fca73-649e-41ad-981f-2e970797ff9f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9b744a29-4257-4176-8b46-e091a53bd3e9 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c4ccc1\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-9b744a29-4257-4176-8b46-e091a53bd3e9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-00bb9cb6-6bfe-4845-a565-d5f9036002db\">\n<div style=\"position:absolute;width:101.64857%;height:100%;left:-0.82429%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-295.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-295.png 474w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-295-172x300.png 172w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-295-150x262.png 150w\" sizes=\"(min-width: 1024px) 46vh, 102vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:87.05502%;width:83.73786%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5797101449275363% 0.5797101449275363% 0.5797101449275363% 0.5797101449275363% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-04ce2930-0d48-4d39-a673-b24e8ba3789e\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4200000000000005% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Veggies like spinach and fenugreek are rich in iron and antioxidants, preventing energy dip during the day. Add them to your soups and parathas.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:4.12621%;top:80.09709%;width:91.74757%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5291005291005291% 0.5291005291005291% 0.5291005291005291% 0.5291005291005291% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-8dc9e8e3-81ff-41c0-831f-df2cea1d84e3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6814814814814816% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Green Leaf Vegetables<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0aa5df4b-6829-4e7a-87c9-61bde9fe8500\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-620523fc-d429-438a-8062-578ecd7c0004 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ecded6\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-620523fc-d429-438a-8062-578ecd7c0004\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-14cdfc1e-c2a4-4971-98cd-a74b728699d2\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296.png 736w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296-683x1024.png 683w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296-200x300.png 200w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296-150x225.png 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.6) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.6) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:80.2589%;width:83.98058%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5780346820809248% 0.5780346820809248% 0.5780346820809248% 0.5780346820809248% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-0f1a3add-54ef-4ae3-9760-8004af8e8558\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7445086705202313% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Sweet Potatoes<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:87.21683%;width:85.67961%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.56657223796034% 0.56657223796034% 0.56657223796034% 0.56657223796034% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-a361a409-7e7e-47d0-8551-4b9833112616\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.41048158640226673% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Sweet potatoes provide a gradual release of energy and are rich in complex carbs and vitamin A. Bake or roast them to make a filling winter snack or dish.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ae722314-75be-4cbf-9b40-4fa4a49cefd1\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cf4a2ed6-48b9-4da4-bec3-f03c670ff352 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(-1.0658141036401503e-14%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#4a4445\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-cf4a2ed6-48b9-4da4-bec3-f03c670ff352\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4d4311c8-05f6-40e5-910a-077c99389ca5\">\n<div style=\"position:absolute;width:117.5%;height:100%;left:-8.75%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-297.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-297.png 423w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-297-198x300.png 198w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-297-150x227.png 150w\" sizes=\"(min-width: 1024px) 53vh, 118vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.6) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.6) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:80.2589%;width:83.98058%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5780346820809248% 0.5780346820809248% 0.5780346820809248% 0.5780346820809248% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-f93c1a86-0fd2-42e1-a230-d47e720699d8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7445086705202313% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Eggs<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.43689%;top:87.37864%;width:78.8835%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6153846153846154% 0.6153846153846154% 0.6153846153846154% 0.6153846153846154% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-8830c48c-25ec-4acc-9a45-c0cf5fafe656\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.44584615384615434% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Rich in protein and amino acids, eggs can keep your body warm and beat winter laziness. Protein can also keep you full for a long and provide steady energy.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3db7a9d0-1728-4a3c-b3fa-a1b379abd6b0\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f8a67959-c911-40c6-a28f-0606716b90fe [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#7b6461\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-f8a67959-c911-40c6-a28f-0606716b90fe\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c1f1eabb-f68e-47c9-8802-d1ee90322ecd\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-298.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-298.png 500w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-298-200x300.png 200w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-298-150x225.png 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.6) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.6) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:80.2589%;width:83.98058%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5780346820809248% 0.5780346820809248% 0.5780346820809248% 0.5780346820809248% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-c5760b9c-0efb-41f2-baf6-81549d68633c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7445086705202313% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Dark Choclates<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:87.37864%;width:78.39806%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6191950464396285% 0.6191950464396285% 0.6191950464396285% 0.6191950464396285% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-ee263985-b48d-4dff-8f29-96b05b29c1ac\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4486068111455114% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Dark chocolate is rich in iron and magnesium, boosting energy and easing laziness. Eat a small piece as a guilt-free snack after your meals for energy.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"53bf10f3-17cb-4a44-b6e4-b506bfe6fc87\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e2c8b2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3352c3a1-a5aa-4d7f-84cf-4831f790a288\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/12\/cropped-image-392.png\" alt=\"5 simple meditation techniques for busy professionals\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/12\/cropped-image-392.png 640w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/12\/cropped-image-392-225x300.png 225w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/12\/cropped-image-392-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:50%;width:70.63107%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-0cf50660-3e0e-463e-bfcf-d9bdd848c61f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8852233676975947% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Thanks For Watching!<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:71.84466%;width:77.18447%;height:19.41748%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 1.6666666666666667% 1.6666666666666667% 1.6666666666666667% 1.6666666666666667%\" id=\"el-36a4bfa9-5ac9-4c3a-a2ba-8dd31c124e22\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.810062893081761% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">5 simple meditation techniques for busy professionals<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:46.1165%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-984cdad2-0613-419a-a260-f5a8da408e89\">\n<div style=\"position:absolute;width:100.93855%;height:100%;left:-0.46928%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png\" alt=\"Appoint distributors in India\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/5-simple-meditation-techniques-for-busy-professionals\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feeling sluggish and lazy in winter is pretty common. But with the right foods, you can stay active yet warm throughout the day. Here&#8217;s what you should eat.<\/p>\n","protected":false},"author":2,"featured_media":15046,"template":"","meta":{"web_stories_products":[],"web_stories_publisher_logo":18,"web_stories_poster":[]},"web_story_category":[],"web_story_tag":[],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":300,"height":455,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"3df0bd74-6187-44e5-bc80-24e484055032","scale":103,"focalX":57.362689399147726,"focalY":49.997727272727275,"resource":{"type":"image","mimeType":"image\/png","width":600,"height":910,"sizes":{"medium":{"file":"image-299-198x300.png","width":198,"height":300,"filesize":84266,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299-198x300.png"},"thumbnail":{"file":"image-299-150x150.png","width":150,"height":150,"filesize":37310,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299-150x150.png"},"web-stories-poster-portrait":{"file":"image-299-600x853.png","width":600,"height":853,"filesize":487102,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299-600x853.png"},"web-stories-publisher-logo":{"file":"image-299-96x96.png","width":96,"height":96,"filesize":17332,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299-96x96.png"},"web-stories-thumbnail":{"file":"image-299-150x228.png","width":150,"height":228,"filesize":52867,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299-150x228.png"},"full":{"file":"image-299.png","width":600,"height":910,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#383637","blurHash":"UAAJ+lV@NHNH~UIVM|RkxrRkWYt6xsn%oKkC","creationDate":"2025-01-15T07:13:39","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-299.png","id":15045,"alt":"image","local":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Anton"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #ffe747\">7 Foods that Helps to &nbsp;Beat Winter Laziness&nbsp;<\/span>","x":53,"y":437,"width":301,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":90,"id":"078ce4f8-1b33-4341-83ec-2ed5ceec5098","marginOffset":-1.7079999999999984,"tagName":"h1"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.4,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"font-weight: 700; color: #fff\">By: Getdistributors<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":95,"y":581,"width":221,"height":27,"id":"9cbe3b62-4710-42f6-a018-3dee0cfc3816","marginOffset":1.0529999999999973,"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":379,"height":83,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#eaeeee","blurHash":"U1Nm.*0000?a00E1VD-;00-p009a~j?H~qDk","creationDate":"2023-09-20T10:09:21","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png","id":67,"alt":"Appoint distributors in India","local":false},"x":53,"y":13,"width":206,"height":47,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"cfc02985-4d77-4184-ab75-08e39cc57794","type":"image"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"db3ce0af-cf5e-4102-b5c5-d634ce2e0f9f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"fa2c464c-0f4f-4f94-b968-02d42e78e1f7"},"animations":[]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":736,"height":1103,"sizes":{"medium":{"file":"image-292-200x300.png","width":200,"height":300,"filesize":130513,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292-200x300.png"},"large":{"file":"image-292-683x1024.png","width":683,"height":1024,"filesize":1193996,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292-683x1024.png"},"thumbnail":{"file":"image-292-150x150.png","width":150,"height":150,"filesize":55431,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292-150x150.png"},"web-stories-poster-portrait":{"file":"image-292-640x853.png","width":640,"height":853,"filesize":995385,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292-640x853.png"},"web-stories-publisher-logo":{"file":"image-292-96x96.png","width":96,"height":96,"filesize":24023,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292-96x96.png"},"web-stories-thumbnail":{"file":"image-292-150x225.png","width":150,"height":225,"filesize":77184,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292-150x225.png"},"full":{"file":"image-292.png","width":736,"height":1103,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#ca9233","blurHash":"UXM$*jtQkrWH_4aeV?WBpyiwoyozxwJ.gNtQ","creationDate":"2025-01-15T06:51:08","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-292.png","id":15038,"alt":"image","local":false},"type":"image","x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"3878884d-aeee-403e-b425-53843877993b","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":360,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Citrus Fruits<\/span>","x":17,"y":480,"width":383,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"f2ba82c8-13d7-45b3-9f0f-a7aeed2a9cdc","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Packed with vitamin C, fruits like oranges and lemons can help fight laziness by boosting your energy and immunity levels. It can also lift your mood.<\/span>","x":42,"y":524,"width":333,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":89,"id":"3953f260-9464-4042-8a86-b261c13e1185","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"e044e044-9ae8-4883-9992-f0441c2fe914","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["3878884d-aeee-403e-b425-53843877993b"]}],"id":"ac79882e-356b-41a8-ab2e-5ce14d629967","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"e4ad7d76-d791-46be-b4bb-c9f8a7f4ea13"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":736,"height":1102,"sizes":{"medium":{"file":"image-293-200x300.png","width":200,"height":300,"filesize":128556,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293-200x300.png"},"large":{"file":"image-293-684x1024.png","width":684,"height":1024,"filesize":1068974,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293-684x1024.png"},"thumbnail":{"file":"image-293-150x150.png","width":150,"height":150,"filesize":53781,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293-150x150.png"},"web-stories-poster-portrait":{"file":"image-293-640x853.png","width":640,"height":853,"filesize":869103,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293-640x853.png"},"web-stories-publisher-logo":{"file":"image-293-96x96.png","width":96,"height":96,"filesize":23823,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293-96x96.png"},"web-stories-thumbnail":{"file":"image-293-150x225.png","width":150,"height":225,"filesize":76806,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293-150x225.png"},"full":{"file":"image-293.png","width":736,"height":1102,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#856d56","blurHash":"U7G*$i0M00M_xC4:D*xC0002~pae9Z_2ENRj","creationDate":"2025-01-15T06:52:10","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-293.png","id":15039,"alt":"image","local":false},"type":"image","x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"9e7c0f1e-86c5-4df9-8ab8-9fd5f16d0957","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":360,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Oats<\/span>","x":6,"y":482,"width":400,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"05e43ab3-c7e4-4b29-9671-745defe92854","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Oats are rich in fibre and slow-digesting carbs which can give you sustained energy throughout the day. Have a warm bowl of oats in the morning.<\/span>","x":47,"y":530,"width":325,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":89,"id":"460f4709-e110-4b6b-b46f-567836df26c3","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"76ae0634-1662-49dd-9683-e9e4aec9627b","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["9e7c0f1e-86c5-4df9-8ab8-9fd5f16d0957"]}],"id":"03a566fe-39cc-452a-adb4-639533b048b4","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"eb1f9faa-d3a5-4133-8e03-4e0de026297e","type":"shape"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":736,"height":1104,"sizes":{"medium":{"file":"image-294-200x300.png","width":200,"height":300,"filesize":124159,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294-200x300.png"},"large":{"file":"image-294-683x1024.png","width":683,"height":1024,"filesize":1059344,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294-683x1024.png"},"thumbnail":{"file":"image-294-150x150.png","width":150,"height":150,"filesize":55841,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294-150x150.png"},"web-stories-poster-portrait":{"file":"image-294-640x853.png","width":640,"height":853,"filesize":903124,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294-640x853.png"},"web-stories-publisher-logo":{"file":"image-294-96x96.png","width":96,"height":96,"filesize":24341,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294-96x96.png"},"web-stories-thumbnail":{"file":"image-294-150x225.png","width":150,"height":225,"filesize":73967,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294-150x225.png"},"full":{"file":"image-294.png","width":736,"height":1104,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#f1e8d5","blurHash":"UfO{%5I9.8s:tlROV@t8_N%MIUtRWVj]aeof","creationDate":"2025-01-15T06:52:34","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-294.png","id":15040,"alt":"image","local":false},"type":"image","x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"d6142c7e-3d49-4618-b96b-e3ae52bd738b","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.5}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Almonds, walnuts, and sunflower seeds are packed with healthy fats, protein and magnesium. This is a perfect snack to keep your energy levels up.<\/span>","x":47,"y":541,"width":317,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":89,"id":"3af118dc-eda6-42b4-a697-4f83150d7242","marginOffset":-3.5420000000000016,"type":"text","tagName":"p"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Nuts and Seeds<\/span>","x":18,"y":497,"width":378,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"9fe58105-b428-4af5-a2ee-1f866766de5a","marginOffset":-6.601000000000006,"type":"text","tagName":"p"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"6c3a37f5-57d7-471c-8263-70f39275c277","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["d6142c7e-3d49-4618-b96b-e3ae52bd738b"]}],"id":"11b4faa8-74ba-4ea1-8fa0-185de0e68217","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"b74c6a41-ba27-447c-b2ce-72849b4a897e"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":474,"height":829,"sizes":{"medium":{"file":"image-295-172x300.png","width":172,"height":300,"filesize":124916,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-295-172x300.png"},"thumbnail":{"file":"image-295-150x150.png","width":150,"height":150,"filesize":62523,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-295-150x150.png"},"web-stories-publisher-logo":{"file":"image-295-96x96.png","width":96,"height":96,"filesize":26819,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-295-96x96.png"},"web-stories-thumbnail":{"file":"image-295-150x262.png","width":150,"height":262,"filesize":96810,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-295-150x262.png"},"full":{"file":"image-295.png","width":474,"height":829,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-295.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#c4ccc1","blurHash":"UbKe7T%LtSxutjt7f,oMyZR+M_oLn,ofsmj=","creationDate":"2025-01-15T06:53:12","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-295.png","id":15041,"alt":"image","local":false},"x":-52,"y":40,"width":237,"height":415,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"00bb9cb6-6bfe-4845-a565-d5f9036002db","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.5},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Veggies like spinach and fenugreek are rich in iron and antioxidants, preventing energy dip during the day. Add them to your soups and parathas.<\/span>","x":35,"y":538,"width":345,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":89,"id":"04ce2930-0d48-4d39-a673-b24e8ba3789e","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Green Leaf Vegetables<\/span>","x":17,"y":495,"width":378,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"8dc9e8e3-81ff-41c0-831f-df2cea1d84e3","marginOffset":-6.601000000000006,"tagName":"p","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"f9630e0b-044d-4c64-8b4a-92b020ca38b8","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["00bb9cb6-6bfe-4845-a565-d5f9036002db"]}],"id":"405fca73-649e-41ad-981f-2e970797ff9f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"b74c6a41-ba27-447c-b2ce-72849b4a897e"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":736,"height":1104,"sizes":{"medium":{"file":"image-296-200x300.png","width":200,"height":300,"filesize":102516,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296-200x300.png"},"large":{"file":"image-296-683x1024.png","width":683,"height":1024,"filesize":810873,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296-683x1024.png"},"thumbnail":{"file":"image-296-150x150.png","width":150,"height":150,"filesize":45962,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296-150x150.png"},"web-stories-poster-portrait":{"file":"image-296-640x853.png","width":640,"height":853,"filesize":677113,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296-640x853.png"},"web-stories-publisher-logo":{"file":"image-296-96x96.png","width":96,"height":96,"filesize":20719,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296-96x96.png"},"web-stories-thumbnail":{"file":"image-296-150x225.png","width":150,"height":225,"filesize":62017,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296-150x225.png"},"full":{"file":"image-296.png","width":736,"height":1104,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#ecded6","blurHash":"UtLpjfxutSb^~qM{WCoK%hofxrs.o}s:R*WC","creationDate":"2025-01-15T06:59:58","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-296.png","id":15042,"alt":"image","local":false},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle"},"isBackground":true,"id":"14cdfc1e-c2a4-4971-98cd-a74b728699d2","overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.6},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Sweet Potatoes<\/span>","x":35,"y":496,"width":346,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"0f1a3add-54ef-4ae3-9760-8004af8e8558","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Sweet potatoes provide a gradual release of energy and are rich in complex carbs and vitamin A. Bake or roast them to make a filling winter snack or dish.<\/span>","x":32,"y":539,"width":353,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":89,"id":"a361a409-7e7e-47d0-8551-4b9833112616","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"51eb6931-0e85-4a51-970c-ddd1b01b71c6","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["14cdfc1e-c2a4-4971-98cd-a74b728699d2"]}],"id":"0aa5df4b-6829-4e7a-87c9-61bde9fe8500","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"7e32b0e3-8120-485b-9b04-adb04986aef4"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":423,"height":640,"sizes":{"medium":{"file":"image-297-198x300.png","width":198,"height":300,"filesize":97807,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-297-198x300.png"},"thumbnail":{"file":"image-297-150x150.png","width":150,"height":150,"filesize":41613,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-297-150x150.png"},"web-stories-publisher-logo":{"file":"image-297-96x96.png","width":96,"height":96,"filesize":18996,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-297-96x96.png"},"web-stories-thumbnail":{"file":"image-297-150x227.png","width":150,"height":227,"filesize":59755,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-297-150x227.png"},"full":{"file":"image-297.png","width":423,"height":640,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-297.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#4a4445","blurHash":"UADu=4~U119E$x={r;9t01EMoIx]9v0Ktm^+","creationDate":"2025-01-15T07:00:33","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-297.png","id":15043,"alt":"image","local":false},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":212,"height":320,"mask":{"type":"rectangle"},"isBackground":true,"id":"4d4311c8-05f6-40e5-910a-077c99389ca5","overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.6},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Eggs<\/span>","x":35,"y":496,"width":346,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"f93c1a86-0fd2-42e1-a230-d47e720699d8","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Rich in protein and amino acids, eggs can keep your body warm and beat winter laziness. Protein can also keep you full for a long and provide steady energy.<\/span>","x":43,"y":540,"width":325,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":89,"id":"8830c48c-25ec-4acc-9a45-c0cf5fafe656","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"2f1add3d-bd68-4da0-a04e-810d98c8c232","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["4d4311c8-05f6-40e5-910a-077c99389ca5"]}],"id":"ae722314-75be-4cbf-9b40-4fa4a49cefd1","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"7e32b0e3-8120-485b-9b04-adb04986aef4"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":500,"height":750,"sizes":{"medium":{"file":"image-298-200x300.png","width":200,"height":300,"filesize":97188,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-298-200x300.png"},"thumbnail":{"file":"image-298-150x150.png","width":150,"height":150,"filesize":42391,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-298-150x150.png"},"web-stories-publisher-logo":{"file":"image-298-96x96.png","width":96,"height":96,"filesize":19555,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-298-96x96.png"},"web-stories-thumbnail":{"file":"image-298-150x225.png","width":150,"height":225,"filesize":59696,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-298-150x225.png"},"full":{"file":"image-298.png","width":500,"height":750,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-298.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#7b6461","blurHash":"UCDlD~-:~BkB?GRjayogxaRj9ZoL9Zs9RjoK","creationDate":"2025-01-15T07:01:07","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/image-298.png","id":15044,"alt":"image","local":false},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":250,"height":375,"mask":{"type":"rectangle"},"isBackground":true,"id":"c1f1eabb-f68e-47c9-8802-d1ee90322ecd","overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.6},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Dark Choclates<\/span>","x":35,"y":496,"width":346,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"c5760b9c-0efb-41f2-baf6-81549d68633c","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Dark chocolate is rich in iron and magnesium, boosting energy and easing laziness. Eat a small piece as a guilt-free snack after your meals for energy.<\/span>","x":45,"y":540,"width":323,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":89,"id":"ee263985-b48d-4dff-8f29-96b05b29c1ac","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"50e91a76-8cb7-435b-b8e6-05207d7e99fd","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["c1f1eabb-f68e-47c9-8802-d1ee90322ecd"]}],"id":"3db7a9d0-1728-4a3c-b3fa-a1b379abd6b0","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"7e32b0e3-8120-485b-9b04-adb04986aef4"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":640,"height":853,"sizes":{"medium":{"file":"cropped-image-392-225x300.png","width":225,"height":300,"filesize":74101,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/12\/cropped-image-392-225x300.png"},"thumbnail":{"file":"cropped-image-392-150x150.png","width":150,"height":150,"filesize":29412,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/12\/cropped-image-392-150x150.png"},"web-stories-publisher-logo":{"file":"cropped-image-392-96x96.png","width":96,"height":96,"filesize":14159,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/12\/cropped-image-392-96x96.png"},"web-stories-thumbnail":{"file":"cropped-image-392-150x200.png","width":150,"height":200,"filesize":38129,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/12\/cropped-image-392-150x200.png"},"full":{"file":"cropped-image-392.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/12\/cropped-image-392.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#e2c8b2","blurHash":"U%IN%7WqIoay~VofM|ayo#xZj[WWS5a#xafk","creationDate":"2024-12-27T12:27:27","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/12\/cropped-image-392.png","id":14484,"alt":"5 simple meditation techniques for busy professionals","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"3352c3a1-a5aa-4d7f-84cf-4831f790a288","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Thanks For Watching!<\/span>","x":59,"y":309,"width":291,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"0cf50660-3e0e-463e-bfcf-d9bdd848c61f","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">5 simple meditation techniques for busy professionals<\/span>","x":46,"y":444,"width":318,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":120,"id":"36a4bfa9-5ac9-4c3a-a2ba-8dd31c124e22","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":379,"height":83,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#eaeeee","blurHash":"U1Nm.*0000?a00E1VD-;00-p009a~j?H~qDk","creationDate":"2023-09-20T10:09:21","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png","id":67,"alt":"Appoint distributors in India","local":false},"type":"image","x":48,"y":0,"width":190,"height":42,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"984cdad2-0613-419a-a260-f5a8da408e89"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[],"id":"53bf10f3-17cb-4a44-b6e4-b506bfe6fc87","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"19a46998-eb3a-4957-b5eb-4301e1ed3d68"},"groups":[],"pageAttachment":{"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/5-simple-meditation-techniques-for-busy-professionals\/","icon":"","needsProxy":false}}],"fonts":{"Anton":{"family":"Anton","fallbacks":["sans-serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":2409,"des":-674,"tAsc":2409,"tDes":-674,"tLGap":0,"wAsc":2876,"wDes":674,"xH":1500,"capH":1760,"yMin":-667,"yMax":2874,"hAsc":2409,"hDes":-674,"lGap":0}},"Alegreya":{"family":"Alegreya","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"service":"fonts.google.com","metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}}},"autoAdvance":true,"defaultPageDuration":7,"currentStoryStyles":{"colors":[]}},"story_poster":{"id":15046,"url":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/01\/cropped-image-299.png","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/15037"}],"collection":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/15037\/revisions"}],"predecessor-version":[{"id":15047,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/15037\/revisions\/15047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/media\/15046"}],"wp:attachment":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/media?parent=15037"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web_story_category?post=15037"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web_story_tag?post=15037"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/15037\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/media\/18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}