{"id":16023,"date":"2025-02-17T05:42:48","date_gmt":"2025-02-17T05:42:48","guid":{"rendered":"https:\/\/www.getdistributors.com\/articles\/?post_type=web-story&#038;p=16023"},"modified":"2025-02-17T05:42:48","modified_gmt":"2025-02-17T05:42:48","slug":"5-health-benefits-of-amla","status":"publish","type":"web-story","link":"https:\/\/www.getdistributors.com\/articles\/web-stories\/5-health-benefits-of-amla\/","title":{"rendered":"5 Health Benefits of Consuming Amla"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Anton&amp;family=Alegreya%3Awght%40400%3B700\" rel=\"stylesheet\"\/><link href=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-256.png\" rel=\"preload\" as=\"image\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3 { font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom {\n                align-content: end;\n                padding: 0;\n                \/*\n                  AMP CTA Layer will exactly occupy 74px regardless of any device.\n                  To space out captions 74px from the BOTTOM (AMP CTA Layer),\n                  74px from the TOP should also be spaced out and thus: 2 * 74px\n                  will be the desired max-height.\n                *\/\n                max-height: calc(100vh - (2 * 74px));\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }<\/p>\n<p>              amp-story-audio-sticker {\n                height: 100%;\n              }<\/p>\n<p>              .audio-sticker {\n                font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title> 5 Health Benefits of Consuming Amla<\/title><link rel=\"canonical\" href=\"https:\/\/www.getdistributors.com\/articles\/?post_type=web-story&amp;p=16023\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"GetDistributors\" publisher-logo-src=\"http:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD-LOGO-300-\u00d7-300px.jpg\" title=\" 5 Health Benefits of Consuming Amla\" poster-portrait-src=\"http:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/cropped-image-256.png\"><amp-story-page id=\"db3ce0af-cf5e-4102-b5c5-d634ce2e0f9f\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#9fa257\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3df0bd74-6187-44e5-bc80-24e484055032\">\n<div style=\"position:absolute;width:100%;height:100.17556%;left:0%;top:-0.08778%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-256.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-256.png 356w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-256-168x300.png 168w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-256-150x267.png 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:68.93204%;width:74.51456%;height:14.56311%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6514657980456027% 0.6514657980456027% 0.6514657980456027% 0.6514657980456027% \/ 2.2222222222222223% 2.2222222222222223% 2.2222222222222223% 2.2222222222222223%\" id=\"el-078ce4f8-1b33-4341-83ec-2ed5ceec5098\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.070337947882736% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.517799em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #ffe747\">&nbsp;5 Health Benefits of Consuming Amla<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:23.05825%;top:94.01294%;width:53.64078%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.904977375565611% 0.904977375565611% 0.904977375565611% 0.904977375565611% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-9cbe3b62-4710-42f6-a018-3dee0cfc3816\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17647058823529438% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.323625em;line-height:1.4;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">By: Getdistributors<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:2.10356%;width:50%;height:7.60518%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cfc02985-4d77-4184-ab75-08e39cc57794\">\n<div style=\"position:absolute;width:104.1818%;height:100%;left:-2.0909%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png\" alt=\"Appoint distributors in India\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"e6891f97-d4b1-444f-b864-c2190014d6c2\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0c278b32-12de-4bba-a274-acb7514b62e3 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d09dba\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-0c278b32-12de-4bba-a274-acb7514b62e3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b80076f1-1a46-452a-9cd8-a735729ed38a\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-251.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-251.png 500w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-251-200x300.png 200w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-251-150x225.png 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:85.92233%;width:78.64078%;height:15.37217%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6172839506172839% 0.6172839506172839% 0.6172839506172839% 0.6172839506172839% \/ 2.1052631578947367% 2.1052631578947367% 2.1052631578947367% 2.1052631578947367%\" id=\"el-df15b294-9e22-41d3-a999-011a8ed49417\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4720679012345675% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">The soluble fibre in amla berries dissolves quickly in the body, which helps to slow the rate your body absorbs sugar. This can help reduce blood sugar spike<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:78.80259%;width:83.00971%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5847953216374269% 0.5847953216374269% 0.5847953216374269% 0.5847953216374269% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-eac2434e-50bc-4554-93a5-dd05f7a52de4\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.28538011695906407% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Helps In Blood Sugar<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"f96bf896-ef1d-4254-adb6-7f3a0e249147\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-956456b2-0ff8-42ba-8d86-53158bbd2ec8 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(8.330026233474866%, -0.000004909354683297917%) scale(1.4854368932038835)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#dfa393\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-956456b2-0ff8-42ba-8d86-53158bbd2ec8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e59f6f1a-5f63-4907-9bda-f3f76d7ccce3\">\n<div style=\"position:absolute;width:122.07408%;height:103%;left:-7.24916%;top:-1.5%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252.png 736w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252-683x1024.png 683w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252-200x300.png 200w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252-150x225.png 150w\" sizes=\"(min-width: 1024px) 55vh, 122vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.34951%;top:85.27508%;width:76.69903%;height:15.37217%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.1052631578947367% 2.1052631578947367% 2.1052631578947367% 2.1052631578947367%\" id=\"el-f1cab75a-f2e6-410c-9a66-e1a51af033c0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48401898734177173% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Amla helps the body regulate bowel movements and may help relieve symptoms from conditions like irritable bowel syndrome<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:78.15534%;width:78.39806%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6191950464396285% 0.6191950464396285% 0.6191950464396285% 0.6191950464396285% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-5e0d9d8b-eea4-408e-a2eb-f906dd1a3236\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.3021671826625384% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Bowel Movement<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"14b1dff5-b797-40bb-bf0b-9a9f7cf04b0e\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9aeb4c78-452b-402b-9455-5026d0a6f648 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2b442f\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-9aeb4c78-452b-402b-9455-5026d0a6f648\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b4827d41-8f70-494d-bc87-dae8b7ca45cd\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253.png 736w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253-683x1024.png 683w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253-200x300.png 200w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253-150x225.png 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:86.8932%;width:78.39806%;height:15.21036%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6191950464396285% 0.6191950464396285% 0.6191950464396285% 0.6191950464396285% \/ 2.127659574468085% 2.127659574468085% 2.127659574468085% 2.127659574468085%\" id=\"el-6d690942-bfe9-4594-bc2e-a12a8093a2d2\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4735294117647055% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Amla is rich in vitamin A, which is key to improving eye health. It also may lower the risk of age-related macular degeneration<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:79.77346%;width:78.39806%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6191950464396285% 0.6191950464396285% 0.6191950464396285% 0.6191950464396285% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-4d06fcdb-9051-498b-b38c-9c9bbbc34944\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.3021671826625384% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Improving Eye Health<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"b7b8106e-c5e6-4d69-9faa-7599cfdf6b72\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-71bfc090-54e3-448b-b6c8-87e35c934dca [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(7.105427357601002e-15%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#dadfdd\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-71bfc090-54e3-448b-b6c8-87e35c934dca\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8330b9f5-ab57-4c19-8734-3d3115182f44\">\n<div style=\"position:absolute;width:118.62597%;height:100%;left:-9.31299%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254.png 736w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254-683x1024.png 683w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254-200x300.png 200w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254-150x225.png 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.34951%;top:86.8932%;width:73.30097%;height:15.37217%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6622516556291391% 0.6622516556291391% 0.6622516556291391% 0.6622516556291391% \/ 2.1052631578947367% 2.1052631578947367% 2.1052631578947367% 2.1052631578947367%\" id=\"el-0a874543-6e68-476a-b387-06bb6d46bd3f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5064569536423837% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Amla is known for its ability to strengthen hair follicles and promote hair growth due to its high vitamin C and antioxidant content<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:79.77346%;width:83.25243%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5830903790087464% 0.5830903790087464% 0.5830903790087464% 0.5830903790087464% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-c642ebeb-e822-44a1-9d96-ccc2e2a5cccd\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.2845481049562679% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Strengthen &nbsp;Hair<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c2e7de45-6d8c-4e7b-9063-53f0ff7cde81\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-01970e50-37a4-4c3b-978d-144b926232b2 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(4.408917675391422e-12%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#beb8b9\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-01970e50-37a4-4c3b-978d-144b926232b2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b4201385-5a7c-4114-b1c5-330038d23b18\">\n<div style=\"position:absolute;width:100.03908%;height:100%;left:-0.01954%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-255.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-255.png 480w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-255-169x300.png 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-255-150x267.png 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.34951%;top:86.8932%;width:75%;height:11.48867%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6472491909385114% 0.6472491909385114% 0.6472491909385114% 0.6472491909385114% \/ 2.8169014084507045% 2.8169014084507045% 2.8169014084507045% 2.8169014084507045%\" id=\"el-7d7bc83d-9fa1-478c-baef-ed0687201100\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4949838187702261% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">The antioxidants in amla also support liver function and assist in detoxifying the body<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:79.77346%;width:78.39806%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6191950464396285% 0.6191950464396285% 0.6191950464396285% 0.6191950464396285% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-35887654-a7f6-46bb-b0ee-86260d404b07\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.3021671826625384% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Liver Functions<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"53bf10f3-17cb-4a44-b6e4-b506bfe6fc87\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#a88558\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3352c3a1-a5aa-4d7f-84cf-4831f790a288\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131.png\" alt=\"Top 5 High-Protein Vegetarian Food\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131.png 640w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131-225x300.png 225w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:50%;width:70.63107%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-0cf50660-3e0e-463e-bfcf-d9bdd848c61f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8852233676975947% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Thanks For Watching!<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:69.7411%;width:74.02913%;height:13.26861%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6557377049180327% 0.6557377049180327% 0.6557377049180327% 0.6557377049180327% \/ 2.4390243902439024% 2.4390243902439024% 2.4390243902439024% 2.4390243902439024%\" id=\"el-36a4bfa9-5ac9-4c3a-a2ba-8dd31c124e22\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/top-5-high-protein-vegetarian-food\/\" data-tooltip-text=\"\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8445901639344264% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Top 5 High-Protein Vegetarian Food<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:46.1165%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-984cdad2-0613-419a-a260-f5a8da408e89\">\n<div style=\"position:absolute;width:100.93855%;height:100%;left:-0.46928%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png\" alt=\"Appoint distributors in India\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/top-5-high-protein-vegetarian-food\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amla, also known as Indian gooseberry, is a powerful superfood loaded with vitamins and antioxidants. It boosts immunity, enhances skin health and supports digestion. Here are 5 reasons to incorporate<\/p>\n","protected":false},"author":2,"featured_media":16030,"template":"","meta":{"web_stories_products":[],"web_stories_publisher_logo":18,"web_stories_poster":[]},"web_story_category":[],"web_story_tag":[],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":178,"height":317,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"3df0bd74-6187-44e5-bc80-24e484055032","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":356,"height":634,"sizes":{"medium":{"file":"image-256-168x300.png","width":168,"height":300,"filesize":102985,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-256-168x300.png"},"thumbnail":{"file":"image-256-150x150.png","width":150,"height":150,"filesize":50822,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-256-150x150.png"},"web-stories-publisher-logo":{"file":"image-256-96x96.png","width":96,"height":96,"filesize":22887,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-256-96x96.png"},"web-stories-thumbnail":{"file":"image-256-150x267.png","width":150,"height":267,"filesize":84241,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-256-150x267.png"},"full":{"file":"image-256.png","width":356,"height":634,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-256.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#9fa257","blurHash":"UTJ*woD-rxox~qWUbIafz%xstPWVx]R*S0od","creationDate":"2025-02-17T05:36:04","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-256.png","id":16029,"alt":"image","local":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Anton"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #ffe747\">&nbsp;5 Health Benefits of Consuming Amla<\/span>","x":53,"y":426,"width":307,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":90,"id":"078ce4f8-1b33-4341-83ec-2ed5ceec5098","marginOffset":-1.7079999999999984,"tagName":"h1"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.4,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"font-weight: 700; color: #fff\">By: Getdistributors<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":95,"y":581,"width":221,"height":27,"id":"9cbe3b62-4710-42f6-a018-3dee0cfc3816","marginOffset":1.0529999999999973,"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":379,"height":83,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#eaeeee","blurHash":"U1Nm.*0000?a00E1VD-;00-p009a~j?H~qDk","creationDate":"2023-09-20T10:09:21","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png","id":67,"alt":"Appoint distributors in India","local":false},"x":53,"y":13,"width":206,"height":47,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"cfc02985-4d77-4184-ab75-08e39cc57794","type":"image"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"db3ce0af-cf5e-4102-b5c5-d634ce2e0f9f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"fa2c464c-0f4f-4f94-b968-02d42e78e1f7"},"animations":[]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":500,"height":750,"sizes":{"medium":{"file":"image-251-200x300.png","width":200,"height":300,"filesize":43263,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-251-200x300.png"},"thumbnail":{"file":"image-251-150x150.png","width":150,"height":150,"filesize":22527,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-251-150x150.png"},"web-stories-publisher-logo":{"file":"image-251-96x96.png","width":96,"height":96,"filesize":11092,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-251-96x96.png"},"web-stories-thumbnail":{"file":"image-251-150x225.png","width":150,"height":225,"filesize":28147,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-251-150x225.png"},"full":{"file":"image-251.png","width":500,"height":750,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-251.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#d09dba","blurHash":"UYO2RXo1v*M{}@RjS0t7E2WVXRofW-ognkWB","creationDate":"2025-02-17T05:31:59","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-251.png","id":16024,"alt":"image","local":false},"x":48,"y":0,"width":250,"height":375,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"b80076f1-1a46-452a-9cd8-a735729ed38a","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":19,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">The soluble fibre in amla berries dissolves quickly in the body, which helps to slow the rate your body absorbs sugar. This can help reduce blood sugar spike<\/span>","x":48,"y":531,"width":324,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":95,"id":"df15b294-9e22-41d3-a999-011a8ed49417","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Helps In Blood Sugar<\/span>","x":35,"y":487,"width":342,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"eac2434e-50bc-4554-93a5-dd05f7a52de4","marginOffset":-1.7079999999999984,"tagName":"h1","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"75260ed9-c901-45f4-b4b4-d4988f014276","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["b80076f1-1a46-452a-9cd8-a735729ed38a"]}],"id":"e6891f97-d4b1-444f-b864-c2190014d6c2","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"eb1f9faa-d3a5-4133-8e03-4e0de026297e","type":"shape"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":103,"focalX":46.89706531332745,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":736,"height":1104,"sizes":{"medium":{"file":"image-252-200x300.png","width":200,"height":300,"filesize":93463,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252-200x300.png"},"large":{"file":"image-252-683x1024.png","width":683,"height":1024,"filesize":689554,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252-683x1024.png"},"thumbnail":{"file":"image-252-150x150.png","width":150,"height":150,"filesize":40585,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252-150x150.png"},"web-stories-poster-portrait":{"file":"image-252-640x853.png","width":640,"height":853,"filesize":564196,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252-640x853.png"},"web-stories-publisher-logo":{"file":"image-252-96x96.png","width":96,"height":96,"filesize":18783,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252-96x96.png"},"web-stories-thumbnail":{"file":"image-252-150x225.png","width":150,"height":225,"filesize":57277,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252-150x225.png"},"full":{"file":"image-252.png","width":736,"height":1104,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#dfa393","blurHash":"USH-49?^pI=_Di4:Ipxt0z,VnN9uFL%2xZM|","creationDate":"2025-02-17T05:32:51","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-252.png","id":16025,"alt":"image","local":false},"x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"e59f6f1a-5f63-4907-9bda-f3f76d7ccce3","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":19,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Amla helps the body regulate bowel movements and may help relieve symptoms from conditions like irritable bowel syndrome<\/span>","x":55,"y":527,"width":316,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":95,"id":"f1cab75a-f2e6-410c-9a66-e1a51af033c0","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Bowel Movement<\/span>","x":45,"y":483,"width":323,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"5e0d9d8b-eea4-408e-a2eb-f906dd1a3236","marginOffset":-1.7079999999999984,"tagName":"h1","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"e1ab2a87-4584-4e8c-8815-d286a415e300","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["e59f6f1a-5f63-4907-9bda-f3f76d7ccce3"]}],"id":"f96bf896-ef1d-4254-adb6-7f3a0e249147","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"eb1f9faa-d3a5-4133-8e03-4e0de026297e","type":"shape"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":736,"height":1104,"sizes":{"medium":{"file":"image-253-200x300.png","width":200,"height":300,"filesize":98552,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253-200x300.png"},"large":{"file":"image-253-683x1024.png","width":683,"height":1024,"filesize":744994,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253-683x1024.png"},"thumbnail":{"file":"image-253-150x150.png","width":150,"height":150,"filesize":41905,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253-150x150.png"},"web-stories-poster-portrait":{"file":"image-253-640x853.png","width":640,"height":853,"filesize":616316,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253-640x853.png"},"web-stories-publisher-logo":{"file":"image-253-96x96.png","width":96,"height":96,"filesize":19157,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253-96x96.png"},"web-stories-thumbnail":{"file":"image-253-150x225.png","width":150,"height":225,"filesize":60123,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253-150x225.png"},"full":{"file":"image-253.png","width":736,"height":1104,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#2b442f","blurHash":"UHH-_Xv}1HIU00WHIAgN.S9Z~W-VD~of%Mof","creationDate":"2025-02-17T05:33:50","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-253.png","id":16026,"alt":"image","local":false},"x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"b4827d41-8f70-494d-bc87-dae8b7ca45cd","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":19,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Amla is rich in vitamin A, which is key to improving eye health. It also may lower the risk of age-related macular degeneration<\/span>","x":45,"y":537,"width":323,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":94,"id":"6d690942-bfe9-4594-bc2e-a12a8093a2d2","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Improving Eye Health<\/span>","x":41,"y":493,"width":323,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"4d06fcdb-9051-498b-b38c-9c9bbbc34944","marginOffset":-1.7079999999999984,"tagName":"h1","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"203ca053-a48a-459f-ba64-0dff2083fd9f","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["b4827d41-8f70-494d-bc87-dae8b7ca45cd"]}],"id":"14b1dff5-b797-40bb-bf0b-9a9f7cf04b0e","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"eb1f9faa-d3a5-4133-8e03-4e0de026297e","type":"shape"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":736,"height":1103,"sizes":{"medium":{"file":"image-254-200x300.png","width":200,"height":300,"filesize":96197,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254-200x300.png"},"large":{"file":"image-254-683x1024.png","width":683,"height":1024,"filesize":1040893,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254-683x1024.png"},"thumbnail":{"file":"image-254-150x150.png","width":150,"height":150,"filesize":38157,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254-150x150.png"},"web-stories-poster-portrait":{"file":"image-254-640x853.png","width":640,"height":853,"filesize":849127,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254-640x853.png"},"web-stories-publisher-logo":{"file":"image-254-96x96.png","width":96,"height":96,"filesize":17066,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254-96x96.png"},"web-stories-thumbnail":{"file":"image-254-150x225.png","width":150,"height":225,"filesize":54769,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254-150x225.png"},"full":{"file":"image-254.png","width":736,"height":1103,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#dadfdd","blurHash":"UjH_.3_N?wR%yYbckXM{s:VsnhadtSRkbIj[","creationDate":"2025-02-17T05:34:39","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-254.png","id":16027,"alt":"image","local":false},"x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"8330b9f5-ab57-4c19-8734-3d3115182f44","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":19,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Amla is known for its ability to strengthen hair follicles and promote hair growth due to its high vitamin C and antioxidant content<\/span>","x":55,"y":537,"width":302,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":95,"id":"0a874543-6e68-476a-b387-06bb6d46bd3f","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Strengthen &nbsp;Hair<\/span>","x":35,"y":493,"width":343,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"c642ebeb-e822-44a1-9d96-ccc2e2a5cccd","marginOffset":-1.7079999999999984,"tagName":"h1","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"f3c99531-efb3-4fb7-a0e6-5d84994196a8","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["8330b9f5-ab57-4c19-8734-3d3115182f44"]}],"id":"b7b8106e-c5e6-4d69-9faa-7599cfdf6b72","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"eb1f9faa-d3a5-4133-8e03-4e0de026297e","type":"shape"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":480,"height":853,"sizes":{"medium":{"file":"image-255-169x300.png","width":169,"height":300,"filesize":57242,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-255-169x300.png"},"thumbnail":{"file":"image-255-150x150.png","width":150,"height":150,"filesize":30625,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-255-150x150.png"},"web-stories-publisher-logo":{"file":"image-255-96x96.png","width":96,"height":96,"filesize":14703,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-255-96x96.png"},"web-stories-thumbnail":{"file":"image-255-150x267.png","width":150,"height":267,"filesize":47346,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-255-150x267.png"},"full":{"file":"image-255.png","width":480,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-255.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#beb8b9","blurHash":"U9LD_g~qP;001bW=-Cs94.IAx^kDMJVrn3.9","creationDate":"2025-02-17T05:35:10","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-255.png","id":16028,"alt":"image","local":false},"x":48,"y":0,"width":240,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"b4201385-5a7c-4114-b1c5-330038d23b18","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":19,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">The antioxidants in amla also support liver function and assist in detoxifying the body<\/span>","x":55,"y":537,"width":309,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":71,"id":"7d7bc83d-9fa1-478c-baef-ed0687201100","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Liver Functions<\/span>","x":45,"y":493,"width":323,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"35887654-a7f6-46bb-b0ee-86260d404b07","marginOffset":-1.7079999999999984,"tagName":"h1","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"caae4fec-0dbf-480e-b284-3759549f6295","type":"effect-background-zoom","zoomDirection":"scaleOut","duration":2000,"delay":0,"targets":["b4201385-5a7c-4114-b1c5-330038d23b18"]}],"id":"c2e7de45-6d8c-4e7b-9063-53f0ff7cde81","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"id":"eb1f9faa-d3a5-4133-8e03-4e0de026297e","type":"shape"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":640,"height":853,"sizes":{"medium":{"file":"image-131-225x300.png","width":225,"height":300,"filesize":175663,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131-225x300.png"},"thumbnail":{"file":"image-131-150x150.png","width":150,"height":150,"filesize":62117,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131-150x150.png"},"web-stories-publisher-logo":{"file":"image-131-96x96.png","width":96,"height":96,"filesize":26204,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131-96x96.png"},"web-stories-thumbnail":{"file":"image-131-150x200.png","width":150,"height":200,"filesize":81539,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131-150x200.png"},"full":{"file":"image-131.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#a88558","blurHash":"UKK,m5_J7DmpS]-TX+nn=_IrEQxG]~xWtPog","creationDate":"2025-02-07T04:06:30","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131.png","id":15835,"alt":"Top 5 High-Protein Vegetarian Food","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"3352c3a1-a5aa-4d7f-84cf-4831f790a288","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Thanks For Watching!<\/span>","x":59,"y":309,"width":291,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"0cf50660-3e0e-463e-bfcf-d9bdd848c61f","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Top 5 High-Protein Vegetarian Food<\/span>","x":52,"y":431,"width":305,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":82,"id":"36a4bfa9-5ac9-4c3a-a2ba-8dd31c124e22","marginOffset":-6.601000000000006,"tagName":"p","type":"text","link":{"needsProxy":false,"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/top-5-high-protein-vegetarian-food\/","rel":[],"type":"regular","pageId":null,"icon":"","desc":""}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":379,"height":83,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#eaeeee","blurHash":"U1Nm.*0000?a00E1VD-;00-p009a~j?H~qDk","creationDate":"2023-09-20T10:09:21","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png","id":67,"alt":"Appoint distributors in India","local":false},"type":"image","x":48,"y":0,"width":190,"height":42,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"984cdad2-0613-419a-a260-f5a8da408e89"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[],"id":"53bf10f3-17cb-4a44-b6e4-b506bfe6fc87","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"19a46998-eb3a-4957-b5eb-4301e1ed3d68"},"groups":[],"pageAttachment":{"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/top-5-high-protein-vegetarian-food\/","icon":"","needsProxy":false}}],"fonts":{"Anton":{"family":"Anton","fallbacks":["sans-serif"],"weights":[400],"styles":["regular"],"variants":[[0,400]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":2409,"des":-674,"tAsc":2409,"tDes":-674,"tLGap":0,"wAsc":2876,"wDes":674,"xH":1500,"capH":1760,"yMin":-667,"yMax":2874,"hAsc":2409,"hDes":-674,"lGap":0}},"Alegreya":{"family":"Alegreya","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"service":"fonts.google.com","metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}}},"autoAdvance":true,"defaultPageDuration":7,"currentStoryStyles":{"colors":[]}},"story_poster":{"id":16030,"url":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/cropped-image-256.png","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/16023"}],"collection":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/16023\/revisions"}],"predecessor-version":[{"id":16031,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/16023\/revisions\/16031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/media\/16030"}],"wp:attachment":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/media?parent=16023"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web_story_category?post=16023"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web_story_tag?post=16023"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/16023\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/media\/18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}