{"id":16219,"date":"2025-02-21T07:42:37","date_gmt":"2025-02-21T07:42:37","guid":{"rendered":"https:\/\/www.getdistributors.com\/articles\/?post_type=web-story&#038;p=16219"},"modified":"2025-02-21T07:42:37","modified_gmt":"2025-02-21T07:42:37","slug":"5-high-protein-soya-recipes-you-must-try","status":"publish","type":"web-story","link":"https:\/\/www.getdistributors.com\/articles\/web-stories\/5-high-protein-soya-recipes-you-must-try\/","title":{"rendered":"5 High-Protein Soya Recipes You Must Try"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Anton&amp;family=Alegreya%3Awght%40400%3B700\" 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font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                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poster-portrait-src=\"http:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/cropped-image-383.png\"><amp-story-page id=\"db3ce0af-cf5e-4102-b5c5-d634ce2e0f9f\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#3f3930\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3df0bd74-6187-44e5-bc80-24e484055032\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-383.png\" alt=\"image\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-383.png 650w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-383-200x300.png 200w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-383-150x225.png 150w\" sizes=\"(min-width: 1024px) 53vh, 118vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:67.1521%;width:74.51456%;height:14.56311%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6514657980456027% 0.6514657980456027% 0.6514657980456027% 0.6514657980456027% \/ 2.2222222222222223% 2.2222222222222223% 2.2222222222222223% 2.2222222222222223%\" id=\"el-078ce4f8-1b33-4341-83ec-2ed5ceec5098\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.070337947882736% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.517799em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #ffe747\">5 High-Protein Soya Recipes You Must Try<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:23.05825%;top:94.01294%;width:53.64078%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.904977375565611% 0.904977375565611% 0.904977375565611% 0.904977375565611% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-9cbe3b62-4710-42f6-a018-3dee0cfc3816\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17647058823529438% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.323625em;line-height:1.4;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">By: Getdistributors<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:2.10356%;width:50%;height:7.60518%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cfc02985-4d77-4184-ab75-08e39cc57794\">\n<div style=\"position:absolute;width:104.1818%;height:100%;left:-2.0909%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png\" alt=\"Appoint distributors in India\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"e6891f97-d4b1-444f-b864-c2190014d6c2\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cc10c21e-dd53-4e11-aad9-877a17e9903f [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(-3.552713678800501e-15%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#4f3522\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-cc10c21e-dd53-4e11-aad9-877a17e9903f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b80076f1-1a46-452a-9cd8-a735729ed38a\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_keema_resized.png\" alt=\"soya_keema_resized\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_keema_resized.png 512w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_keema_resized-300x300.png 300w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_keema_resized-150x150.png 150w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_keema_resized-96x96.png 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:85.11327%;width:76.69903%;height:15.37217%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.1052631578947367% 2.1052631578947367% 2.1052631578947367% 2.1052631578947367%\" id=\"el-df15b294-9e22-41d3-a999-011a8ed49417\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48401898734177173% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Soya keema is a protein-rich alternative to minced meat. Made with crumbled soya with onions, tomatoes, and spices, this dish pairs perfectly with roti or rice.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:80.2589%;width:74.51456%;height:4.69256%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6514657980456027% 0.6514657980456027% 0.6514657980456027% 0.6514657980456027% \/ 6.896551724137931% 6.896551724137931% 6.896551724137931% 6.896551724137931%\" id=\"el-c227a3f9-84c6-4c23-9a15-76f711462e9f\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.21856677524429946% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.355987em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Soya Keema&nbsp;<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"f96bf896-ef1d-4254-adb6-7f3a0e249147\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-40a7c319-d3b5-4531-a779-dc581203457c [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#73462d\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-40a7c319-d3b5-4531-a779-dc581203457c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e59f6f1a-5f63-4907-9bda-f3f76d7ccce3\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_kebab_webstory_compressed.jpg\" alt=\"soya_kebab_webstory_compressed\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_kebab_webstory_compressed.jpg 1080w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_kebab_webstory_compressed-864x1536.jpg 864w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_kebab_webstory_compressed-768x1365.jpg 768w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_kebab_webstory_compressed-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_kebab_webstory_compressed-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_kebab_webstory_compressed-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:86.40777%;width:76.69903%;height:15.37217%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.1052631578947367% 2.1052631578947367% 2.1052631578947367% 2.1052631578947367%\" id=\"el-f1cab75a-f2e6-410c-9a66-e1a51af033c0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48401898734177173% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">These kebabs are made by blending soya chunks with spices, herbs, and besan. Shaped into patties and pan-fried, they make for a great snack or appetiser.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:81.71521%;width:74.51456%;height:4.69256%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6514657980456027% 0.6514657980456027% 0.6514657980456027% 0.6514657980456027% \/ 6.896551724137931% 6.896551724137931% 6.896551724137931% 6.896551724137931%\" id=\"el-30edce9c-917a-4bc4-99d5-86eca2eec07b\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.21856677524429946% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.355987em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Soya Kabab<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"14b1dff5-b797-40bb-bf0b-9a9f7cf04b0e\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-57fba3ca-466e-4f8f-89eb-c447dc092286 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(-3.552713678800501e-15%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#492f15\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-57fba3ca-466e-4f8f-89eb-c447dc092286\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b4827d41-8f70-494d-bc87-dae8b7ca45cd\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/981c3875-6cfd-4113-bb25-62590fec4c6c.webp\" alt=\"981c3875-6cfd-4113-bb25-62590fec4c6c\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/981c3875-6cfd-4113-bb25-62590fec4c6c.webp 1024w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/981c3875-6cfd-4113-bb25-62590fec4c6c-768x768.webp 768w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/981c3875-6cfd-4113-bb25-62590fec4c6c-300x300.webp 300w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/981c3875-6cfd-4113-bb25-62590fec4c6c-150x150.webp 150w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/981c3875-6cfd-4113-bb25-62590fec4c6c-96x96.webp 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:87.54045%;width:80.09709%;height:15.21036%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6060606060606061% 0.6060606060606061% 0.6060606060606061% 0.6060606060606061% \/ 2.127659574468085% 2.127659574468085% 2.127659574468085% 2.127659574468085%\" id=\"el-6d690942-bfe9-4594-bc2e-a12a8093a2d2\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4634848484848481% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Basmati rice cooked with soya chunks, spices, and veggies makes this wholesome, protein-rich one-pot meal. It&#8217;s easy to make and is a nutritious meal option.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:81.22977%;width:74.51456%;height:4.69256%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6514657980456027% 0.6514657980456027% 0.6514657980456027% 0.6514657980456027% \/ 6.896551724137931% 6.896551724137931% 6.896551724137931% 6.896551724137931%\" id=\"el-a9b0c175-3f7a-4fa5-b52b-8313920e7136\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.21856677524429946% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.355987em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Soya Pulao<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"b7b8106e-c5e6-4d69-9faa-7599cfdf6b72\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-143a9dc2-c871-43fc-902b-126697de858d [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#432b19\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-143a9dc2-c871-43fc-902b-126697de858d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8330b9f5-ab57-4c19-8734-3d3115182f44\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_manchurian_webstory_compressed.jpg\" alt=\"soya_manchurian_webstory_compressed\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_manchurian_webstory_compressed.jpg 1080w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_manchurian_webstory_compressed-864x1536.jpg 864w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_manchurian_webstory_compressed-768x1365.jpg 768w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_manchurian_webstory_compressed-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_manchurian_webstory_compressed-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_manchurian_webstory_compressed-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:84.46602%;width:75.72816%;height:19.09385%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.641025641025641% 0.641025641025641% 0.641025641025641% 0.641025641025641% \/ 1.694915254237288% 1.694915254237288% 1.694915254237288% 1.694915254237288%\" id=\"el-0a874543-6e68-476a-b387-06bb6d46bd3f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4902243589743586% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Fried soya chunks tossed in a spicy, tangy sauce with bell peppers, onions, and other veggies make this Indo-Chinese dish a flavourful, high-protein dish.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:79.61165%;width:74.51456%;height:4.69256%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6514657980456027% 0.6514657980456027% 0.6514657980456027% 0.6514657980456027% \/ 6.896551724137931% 6.896551724137931% 6.896551724137931% 6.896551724137931%\" id=\"el-9a95d943-c9aa-4337-82fb-abaa3a4289cf\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.21856677524429946% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.355987em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Soya Manchurian<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c2e7de45-6d8c-4e7b-9063-53f0ff7cde81\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-53eff10b-b9bb-4265-9df4-6d60cffd6553 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(-3.552713678800501e-15%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#864a2a\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-53eff10b-b9bb-4265-9df4-6d60cffd6553\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b4201385-5a7c-4114-b1c5-330038d23b18\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/dbe09c46-e17d-4bdc-9363-7a3fed72b501.webp\" alt=\"dbe09c46-e17d-4bdc-9363-7a3fed72b501\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/dbe09c46-e17d-4bdc-9363-7a3fed72b501.webp 1024w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/dbe09c46-e17d-4bdc-9363-7a3fed72b501-768x768.webp 768w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/dbe09c46-e17d-4bdc-9363-7a3fed72b501-300x300.webp 300w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/dbe09c46-e17d-4bdc-9363-7a3fed72b501-150x150.webp 150w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/dbe09c46-e17d-4bdc-9363-7a3fed72b501-96x96.webp 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:84.78964%;width:76.69903%;height:15.37217%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.1052631578947367% 2.1052631578947367% 2.1052631578947367% 2.1052631578947367%\" id=\"el-7d7bc83d-9fa1-478c-baef-ed0687201100\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48401898734177173% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Soya chunks marinated in spiced yoghurt, grilled or sauteed, and then simmered in a rich, tomato-based gravy result in a hearty, protein-packed curry.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:79.61165%;width:74.51456%;height:4.69256%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6514657980456027% 0.6514657980456027% 0.6514657980456027% 0.6514657980456027% \/ 6.896551724137931% 6.896551724137931% 6.896551724137931% 6.896551724137931%\" id=\"el-274c2ac5-a050-4cfd-a9ca-e802a98c8378\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.21856677524429946% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.355987em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Soya Tikka Masala<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"53bf10f3-17cb-4a44-b6e4-b506bfe6fc87\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#a88558\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3352c3a1-a5aa-4d7f-84cf-4831f790a288\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131.png\" alt=\"Top 5 High-Protein Vegetarian Food\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131.png 640w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131-225x300.png 225w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-131-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:50%;width:70.63107%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-0cf50660-3e0e-463e-bfcf-d9bdd848c61f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8852233676975947% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Thanks For Watching!<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:69.7411%;width:74.02913%;height:13.26861%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6557377049180327% 0.6557377049180327% 0.6557377049180327% 0.6557377049180327% \/ 2.4390243902439024% 2.4390243902439024% 2.4390243902439024% 2.4390243902439024%\" id=\"el-36a4bfa9-5ac9-4c3a-a2ba-8dd31c124e22\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/top-5-high-protein-vegetarian-food\/\" data-tooltip-text=\"\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8445901639344264% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Top 5 High-Protein Vegetarian Food<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:46.1165%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-984cdad2-0613-419a-a260-f5a8da408e89\">\n<div style=\"position:absolute;width:100.93855%;height:100%;left:-0.46928%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png\" alt=\"Appoint distributors in India\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/top-5-high-protein-vegetarian-food\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soya is a great plant-based protein that can be used to create a variety of versatile and delicious dishes. If you are looking for new ways to add more protein to your diet, these five high-protein .<\/p>\n","protected":false},"author":2,"featured_media":16226,"template":"","meta":{"web_stories_products":[],"web_stories_publisher_logo":18,"web_stories_poster":[]},"web_story_category":[],"web_story_tag":[],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":325,"height":488,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"3df0bd74-6187-44e5-bc80-24e484055032","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":650,"height":975,"sizes":{"medium":{"file":"image-383-200x300.png","width":200,"height":300,"filesize":129336,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-383-200x300.png"},"thumbnail":{"file":"image-383-150x150.png","width":150,"height":150,"filesize":52689,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-383-150x150.png"},"web-stories-poster-portrait":{"file":"image-383-640x853.png","width":640,"height":853,"filesize":915960,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-383-640x853.png"},"web-stories-publisher-logo":{"file":"image-383-96x96.png","width":96,"height":96,"filesize":22783,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-383-96x96.png"},"web-stories-thumbnail":{"file":"image-383-150x225.png","width":150,"height":225,"filesize":76356,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-383-150x225.png"},"full":{"file":"image-383.png","width":650,"height":975,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-383.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#3f3930","blurHash":"UDEx*09ZPXMy?ZwYIXt62]%h-6xvasSkoZxw","creationDate":"2025-02-21T07:34:00","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/image-383.png","id":16220,"alt":"image","local":false},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Anton"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #ffe747\">5 High-Protein Soya Recipes You Must Try<\/span>","x":52,"y":415,"width":307,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":90,"id":"078ce4f8-1b33-4341-83ec-2ed5ceec5098","marginOffset":-1.7079999999999984,"tagName":"h1"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.4,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"font-weight: 700; color: #fff\">By: Getdistributors<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":95,"y":581,"width":221,"height":27,"id":"9cbe3b62-4710-42f6-a018-3dee0cfc3816","marginOffset":1.0529999999999973,"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":379,"height":83,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#eaeeee","blurHash":"U1Nm.*0000?a00E1VD-;00-p009a~j?H~qDk","creationDate":"2023-09-20T10:09:21","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png","id":67,"alt":"Appoint distributors in India","local":false},"x":53,"y":13,"width":206,"height":47,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"cfc02985-4d77-4184-ab75-08e39cc57794","type":"image"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"db3ce0af-cf5e-4102-b5c5-d634ce2e0f9f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"fa2c464c-0f4f-4f94-b968-02d42e78e1f7"},"animations":[]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":512,"height":512,"sizes":{"medium":{"file":"soya_keema_resized-300x300.png","width":300,"height":300,"filesize":176834,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_keema_resized-300x300.png"},"thumbnail":{"file":"soya_keema_resized-150x150.png","width":150,"height":150,"filesize":52703,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_keema_resized-150x150.png"},"web-stories-publisher-logo":{"file":"soya_keema_resized-96x96.png","width":96,"height":96,"filesize":23759,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_keema_resized-96x96.png"},"web-stories-thumbnail":{"file":"soya_keema_resized-150x150.png","width":150,"height":150,"filesize":52703,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_keema_resized-150x150.png"},"full":{"file":"soya_keema_resized.png","width":512,"height":512,"mimeType":"image\/png","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_keema_resized.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#4f3522","blurHash":"UJHKj[t2xsxu~TxVs+xsE3%1-Sxriw=_xZV@","creationDate":"2025-02-21T07:36:08","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2025\/02\/soya_keema_resized.png","id":16221,"alt":"soya_keema_resized","local":false},"x":48,"y":0,"width":256,"height":256,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"b80076f1-1a46-452a-9cd8-a735729ed38a","isBackground":true,"isHidden":false,"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":19,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Soya keema is a protein-rich alternative to minced meat. 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