{"id":4958,"date":"2024-01-03T06:57:23","date_gmt":"2024-01-03T06:57:23","guid":{"rendered":"https:\/\/www.getdistributors.com\/articles\/?post_type=web-story&#038;p=4958"},"modified":"2024-01-03T06:57:23","modified_gmt":"2024-01-03T06:57:23","slug":"exploring-the-benefits-of-8-dry-fruits-on-eye-health","status":"publish","type":"web-story","link":"https:\/\/www.getdistributors.com\/articles\/web-stories\/exploring-the-benefits-of-8-dry-fruits-on-eye-health\/","title":{"rendered":"Exploring the Benefits of 8 Dry Fruits on Eye Health"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link 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calc(100vh - (2 * 74px));\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>Exploring the Benefits of 8 Dry Fruits on Eye Health<\/title><link rel=\"canonical\" href=\"https:\/\/www.getdistributors.com\/articles\/?post_type=web-story&amp;p=4958\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"GetDistributors\" publisher-logo-src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD-LOGO-300-\u00d7-300px.jpg\" title=\"Exploring the Benefits of 8 Dry Fruits on Eye Health\" poster-portrait-src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/cropped-Exploring-the-Benefits-of-8-Dry-Fruits-on-Eye-Health.jpg\"><amp-story-page id=\"db3ce0af-cf5e-4102-b5c5-d634ce2e0f9f\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#3e6973\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3df0bd74-6187-44e5-bc80-24e484055032\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Exploring-the-Benefits-of-8-Dry-Fruits-on-Eye-Health.jpg\" alt=\"Exploring the Benefits of 8 Dry Fruits on Eye Health\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Exploring-the-Benefits-of-8-Dry-Fruits-on-Eye-Health.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Exploring-the-Benefits-of-8-Dry-Fruits-on-Eye-Health-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Exploring-the-Benefits-of-8-Dry-Fruits-on-Eye-Health-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Exploring-the-Benefits-of-8-Dry-Fruits-on-Eye-Health-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:46.1165%;height:6.79612%;opacity:1\">\n<div 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id=\"el-bd7e469a-67df-4a7b-9b12-f2f9954c7f9c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7932989690721657% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">By: &nbsp;GetDistributors<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"415b1cb9-9f9c-4fdc-a6c6-efe0ab80614b\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#cac8c3\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e4ad7d76-d791-46be-b4bb-c9f8a7f4ea13\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Almonds.jpg\" alt=\"Almonds\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Almonds.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Almonds-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Almonds-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Almonds-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:85.43689%;width:74.27184%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-527fea93-904d-49f2-804d-a658fa37e7cb\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4735294117647064% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Almonds are a rich source of vitamin E, essential oils, and antioxidant properties. Vitamin E nourishes our eyes and protects them from oxidative damage.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:78.47896%;width:48.54369%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-d173144c-a412-41f1-b7c4-23afe6d81769\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.2880000000000003% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Almonds<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d38bcaf2-14d5-46b5-88ab-031238ddca62\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b318bbb8-2925-4759-b7cf-89699d2b674c [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#cb8a4b\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-b318bbb8-2925-4759-b7cf-89699d2b674c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1377aa63-10d3-4244-8bbe-8e998a87e5c6\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Raisins.jpg\" alt=\"Raisins\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Raisins.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Raisins-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Raisins-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Raisins-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:85.43689%;width:74.27184%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-f8e9f2a8-2791-4e02-8f92-4c98fc869e88\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4735294117647064% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Raisins \tare dried grapes with sweet and sour taste. They maintaining optimal \teye moisture, preventing dryness, and promoting overall eye health.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:78.47896%;width:48.54369%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-83445e61-d2db-434c-87bb-d85b18be2d54\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.2880000000000003% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Raisins<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"11b4faa8-74ba-4ea1-8fa0-185de0e68217\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fcbbd473-d3d9-49e1-92f9-0a763b3753e6 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ca7b2a\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-fcbbd473-d3d9-49e1-92f9-0a763b3753e6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f60d350f-fd18-47a4-908a-ddb0a251e439\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Apricots.jpg\" alt=\"Apricots\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Apricots.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Apricots-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Apricots-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Apricots-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:85.43689%;width:74.27184%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-19004013-ceb8-4ce3-a74a-62674aaaf1a8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4735294117647064% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Apricots, nature\u2019s orange gems, are rich sources of beta-carotene and lutein. It is also full of antioxidants that help fight against internal infections.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:78.47896%;width:48.54369%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-f6a8627b-d409-4b89-8715-0cef04e7822c\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.2880000000000003% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Apricots<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"be5863db-d2b9-4504-8db1-3d72bc3dd1fd\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-84499fd9-a805-4ca7-ad29-9dcdfc68f1f6 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#af7f51\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-84499fd9-a805-4ca7-ad29-9dcdfc68f1f6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5cfc725c-2ac8-40fa-8574-a4f5b57940ab\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Walnuts.jpg\" alt=\"Walnuts\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Walnuts.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Walnuts-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Walnuts-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Walnuts-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:81.87702%;width:74.27184%;height:17.96117%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 1.8018018018018018% 1.8018018018018018% 1.8018018018018018% 1.8018018018018018%\" id=\"el-f8094e49-1917-40ec-a9f0-b32f6c0ab96f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4735294117647064% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Walnuts are a single-seeded fruit loaded with omega-3 fatty acids, vitamins, minerals, antioxidants, and proteins. Walnuts play a vital role in maintaining the health of our retinas.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:74.75728%;width:48.54369%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-28dc9e5e-5685-43fb-ade1-76081fe0e30e\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.2880000000000003% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Walnuts<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3d7a9d14-1f2f-41f0-b31f-0f7e38593757\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e9e8df\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(11.8932% - 5px);top:calc(20.55016% - 5px);width:calc(34.2233% + 10px);height:calc(35.92233% + 10px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:5px 5px 5px 5px;border-color:rgba(0,0,0,1);border-style:solid;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-05487bb7-5987-42a4-9565-3bea2336bfa3\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/7-uses-of-pumpkin-seeds\/\" data-tooltip-text=\"\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:112.91291%;left:0%;top:-6.45646%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/12\/7-Uses-of-Pumpkin-Seeds.jpg\" alt=\"7 Uses of Pumpkin Seeds\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/12\/7-Uses-of-Pumpkin-Seeds.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/12\/7-Uses-of-Pumpkin-Seeds-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/12\/7-Uses-of-Pumpkin-Seeds-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/12\/7-Uses-of-Pumpkin-Seeds-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 15vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(12.13592% - 5px);top:calc(61.00324% - 5px);width:calc(34.46602% + 10px);height:calc(35.59871% + 10px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:5px 5px 5px 5px;border-color:rgba(0,0,0,1);border-style:solid;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-c1671256-142a-408a-832d-5c8c18911039\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/the-top-nuts-to-eat-for-better-health\/\" data-tooltip-text=\"\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:114.74746%;left:0%;top:-7.37373%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/The-Top-Nuts-to-Eat-for-Better-Health.jpg\" alt=\"The Top Nuts to Eat for Better Health\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/The-Top-Nuts-to-Eat-for-Better-Health.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/The-Top-Nuts-to-Eat-for-Better-Health-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/The-Top-Nuts-to-Eat-for-Better-Health-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/The-Top-Nuts-to-Eat-for-Better-Health-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 16vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(53.8835% - 5px);top:calc(60.67961% - 5px);width:calc(34.46602% + 10px);height:calc(35.59871% + 10px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:5px 5px 5px 5px;border-color:rgba(0,0,0,1);border-style:solid;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-9c808a6c-e2ab-4708-b23e-36aac63fe6eb\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/best-healthy-and-tasty-weight-loss-items\/\" data-tooltip-text=\"\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:114.74746%;left:0%;top:-7.37373%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/7-Best-Healthy-Weight-Loss-Items.jpg\" alt=\"7 Best Healthy Weight Loss Items\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/7-Best-Healthy-Weight-Loss-Items.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/7-Best-Healthy-Weight-Loss-Items-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/7-Best-Healthy-Weight-Loss-Items-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/7-Best-Healthy-Weight-Loss-Items-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 16vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(53.8835% - 5px);top:calc(20.38835% - 5px);width:calc(34.46602% + 10px);height:calc(35.59871% + 10px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:5px 5px 5px 5px;border-color:rgba(0,0,0,1);border-style:solid;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-aa462af0-bbce-486d-a02d-db84ef0f6974\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/discover-the-9-fruits-high-in-vitamin-b\/\" data-tooltip-text=\"\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:114.74746%;left:0%;top:-7.37373%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/12\/Discover-the-9-Fruits-High-in-Vitamin-B.jpg\" alt=\"Discover the 9 Fruits High in Vitamin B\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/12\/Discover-the-9-Fruits-High-in-Vitamin-B.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/12\/Discover-the-9-Fruits-High-in-Vitamin-B-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/12\/Discover-the-9-Fruits-High-in-Vitamin-B-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/12\/Discover-the-9-Fruits-High-in-Vitamin-B-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 16vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(-6.06796% - 8px);top:calc(3.55987% - 8px);width:calc(111.8932% + 16px);height:calc(9.38511% + 16px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:8px 8px 8px 8px;border-color:rgba(0,0,0,1);border-style:solid;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-b951aaa2-abf2-403e-9aa8-f00047aa286a\">\n<div class=\"fill\" style=\"background-color:#607047;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:47.411%;width:35.67961%;height:9.38511%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f9c1d2ea-c6bc-4286-8560-51b4c8fb4a07\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:53.39806%;top:47.411%;width:35.67961%;height:9.38511%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4328aa98-be47-4187-bd33-5ed0a4620e10\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:87.70227%;width:35.67961%;height:9.38511%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-68ecad54-435e-4fe0-92ec-b12be73c1f21\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:53.39806%;top:87.70227%;width:35.67961%;height:9.38511%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ca4342e5-ce25-4dec-8f44-5594227ba58f\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:3.8835%;width:100%;height:8.73786%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 3.7037037037037033% 3.7037037037037033% 3.7037037037037033% 3.7037037037037033%\" id=\"el-14399504-b585-4875-8cd0-136bb83efc0c\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7815533980582521% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.647249em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">&#8220;You May Also Like&#8221;<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.34951%;top:49.19094%;width:31.06796%;height:6.6343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.5625% 1.5625% 1.5625% 1.5625% \/ 4.878048780487805% 4.878048780487805% 4.878048780487805% 4.878048780487805%\" id=\"el-af70d541-4ded-4cce-9768-0663fc24185e\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/7-uses-of-pumpkin-seeds\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.00625% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.258900em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">7 Uses of Pumpkin Seeds<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:54.36893%;top:48.86731%;width:33.25243%;height:6.6343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.4598540145985401% 1.4598540145985401% 1.4598540145985401% 1.4598540145985401% \/ 4.878048780487805% 4.878048780487805% 4.878048780487805% 4.878048780487805%\" id=\"el-a4fcaf7b-7f95-4041-8c53-ba6cfc1920be\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/discover-the-9-fruits-high-in-vitamin-b\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.9401459854014601% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.258900em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Discover the 9 Fruits High in Vitamin B<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:89.15858%;width:35.19417%;height:6.6343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.3793103448275863% 1.3793103448275863% 1.3793103448275863% 1.3793103448275863% \/ 4.878048780487805% 4.878048780487805% 4.878048780487805% 4.878048780487805%\" id=\"el-4ef49ba3-0637-4417-9404-61e59d14ec85\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/the-top-nuts-to-eat-for-better-health\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8882758620689657% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.258900em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">The Top Nuts to Eat For Better Health<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:53.8835%;top:87.70227%;width:34.2233%;height:9.70874%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.4184397163120568% 1.4184397163120568% 1.4184397163120568% 1.4184397163120568% \/ 3.3333333333333335% 3.3333333333333335% 3.3333333333333335% 3.3333333333333335%\" id=\"el-96cfc74b-2f6d-4cab-8000-8f318379badd\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/best-healthy-and-tasty-weight-loss-items\/\" data-tooltip-text=\"\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.9134751773049646% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.258900em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Best Healthy And Tasty Weight Loss Items<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3f993010-34ab-44d4-88cf-816b1a63c27e\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b49143\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e4ad7d76-d791-46be-b4bb-c9f8a7f4ea13\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Pistachios.jpg\" alt=\"Pistachios\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Pistachios.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Pistachios-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Pistachios-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Pistachios-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:81.87702%;width:79.61165%;height:17.96117%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6097560975609756% 0.6097560975609756% 0.6097560975609756% 0.6097560975609756% \/ 1.8018018018018018% 1.8018018018018018% 1.8018018018018018% 1.8018018018018018%\" id=\"el-59071002-1bfb-42aa-8737-5d045224f77e\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.44176829268292733% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Pistachios, packed with zeaxanthin and lutein, protect our eyes from harmful ultraviolet rays. This heart-shaped dry fruit has anti-inflammatory properties that provide various benefits.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:74.91909%;width:48.54369%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-3577840f-c7c1-47e6-89a2-c66e02f476ee\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.2880000000000003% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Pistachios<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"1489f7ad-10f6-4be0-961e-48df8b10d5c2\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ce06fe5a-e6be-4d10-afab-82b26b6c85fb [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e4dfcb\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-ce06fe5a-e6be-4d10-afab-82b26b6c85fb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1a804dd9-9ea3-4aa3-8392-2a74bebf4fd4\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Cashews.jpg\" alt=\"Cashews\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Cashews.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Cashews-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Cashews-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Cashews-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:85.43689%;width:74.27184%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-a57f9d41-39eb-4ba4-9335-e95749d01403\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4735294117647064% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Cashew provides vitamin E, vitamin B6, proteins, and magnesium in high amounts. It maintain eyes health and wards off age-related vision problem.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:78.47896%;width:48.54369%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-aa711e5b-39a4-4e3f-a90c-b607eb272e7e\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.2880000000000003% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Cashews<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ad01b94f-fe3e-4f8d-8799-e2b6cc3df695\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-84b84068-640b-49e2-97b2-2fe1a2a649ca [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#70473a\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-84b84068-640b-49e2-97b2-2fe1a2a649ca\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cc2334ed-6f73-4ee3-a9d8-fb962f29b363\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Dates.jpg\" alt=\"Dates\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Dates.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Dates-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Dates-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Dates-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:84.14239%;width:75.48544%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-16e4c465-663d-44dd-ac30-219372ea7da8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4659163987138269% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">The sweetness of dates becomes synonymous with the joy of caring for the eyes. It is a rich source of vitamin A and K, promoting eye wellness.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:77.18447%;width:48.54369%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-e8d657db-564d-4e66-b459-64afbf9e1d7d\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.2880000000000003% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Dates<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"44529128-4284-48da-b4bd-d541d35a8463\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8a475a4e-bfe4-450b-9043-55180b43fea8 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c69d63\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-8a475a4e-bfe4-450b-9043-55180b43fea8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-208656c6-e9b0-4fa0-a163-2e7ba4d33f51\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Prunes.jpg\" alt=\"Prunes\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Prunes.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Prunes-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Prunes-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/Prunes-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:81.87702%;width:74.27184%;height:17.96117%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 1.8018018018018018% 1.8018018018018018% 1.8018018018018018% 1.8018018018018018%\" id=\"el-ef4f03a6-460c-48a8-a38c-53b81e72e4c1\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4735294117647064% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Prunes are high in sugar content and have several nutritional compounds that are important for body and eye health. It is packed with vitamin A and beta-carotene.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:74.75728%;width:48.54369%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-45072cc3-506e-4e2b-8419-927eabd759b2\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.2880000000000003% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Prunes<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"53bf10f3-17cb-4a44-b6e4-b506bfe6fc87\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d0bda4\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b05f7706-1a7d-4eba-8172-e7282f2687d0\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/Top-6-Healthiest-Seeds-To-Gain-Energy-and-Nutrition.jpg\" alt=\"Top 6 Healthiest Seeds To Gain Energy and Nutrition\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/Top-6-Healthiest-Seeds-To-Gain-Energy-and-Nutrition.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/Top-6-Healthiest-Seeds-To-Gain-Energy-and-Nutrition-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/Top-6-Healthiest-Seeds-To-Gain-Energy-and-Nutrition-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/10\/Top-6-Healthiest-Seeds-To-Gain-Energy-and-Nutrition-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 122vh, 270vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.3) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.3) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:54.61165%;height:8.09061%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-984cdad2-0613-419a-a260-f5a8da408e89\">\n<div style=\"position:absolute;width:101.4725%;height:100%;left:-0.73625%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png\" alt=\"Appoint distributors in India\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:69.57929%;width:75.97087%;height:19.41748%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6389776357827476% 0.6389776357827476% 0.6389776357827476% 0.6389776357827476% \/ 1.6666666666666667% 1.6666666666666667% 1.6666666666666667% 1.6666666666666667%\" id=\"el-400cb123-2d6c-4cee-b61c-0a1825f10651\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8741214057507989% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Top 6 Healthiest Seeds To Gain Energy and Nutrition<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:60.19417%;width:72.08738%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:8.417508417508419% 8.417508417508419% 8.417508417508419% 8.417508417508419% \/ 56.81818181818182% 56.81818181818182% 56.81818181818182% 56.81818181818182%;background-clip:content-box;background-color:#fff\" id=\"el-11cffd2a-e4dd-4225-9d78-e83a73a72ff0\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.9212121212121215% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #860608\">Thanks For Watching!<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/top-6-healthiest-seeds-to-gain-energy-and-nutrition\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exploring the Benefits of 8 Dry Fruits on Eye Health: Join us on a journey as we unravel the wonders of these eight extraordinary dry fruits that are feast for your sight, vibrant colors, and 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