{"id":6163,"date":"2024-02-15T05:11:25","date_gmt":"2024-02-15T05:11:25","guid":{"rendered":"https:\/\/www.getdistributors.com\/articles\/?post_type=web-story&#038;p=6163"},"modified":"2024-02-15T05:11:26","modified_gmt":"2024-02-15T05:11:26","slug":"tips-to-stop-junk-food-cravings","status":"publish","type":"web-story","link":"https:\/\/www.getdistributors.com\/articles\/web-stories\/tips-to-stop-junk-food-cravings\/","title":{"rendered":"Tips to Stop Junk Food Cravings"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Alegreya%3Awght%40400%3B700&amp;family=Roboto%3Awght%40700\" rel=\"stylesheet\"\/><link href=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings.jpg\" rel=\"preload\" as=\"image\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3 { font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom {\n                align-content: end;\n                padding: 0;\n                \/* \n                  AMP CTA Layer will exactly occupy 74px regardless of any device.\n                  To space out captions 74px from the BOTTOM (AMP CTA Layer),\n                  74px from the TOP should also be spaced out and thus: 2 * 74px\n                  will be the desired max-height.\n                *\/\n                max-height: calc(100vh - (2 * 74px));\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>Tips to Stop Junk Food Cravings<\/title><link rel=\"canonical\" href=\"https:\/\/www.getdistributors.com\/articles\/?post_type=web-story&amp;p=6163\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"GetDistributors\" publisher-logo-src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD-LOGO-300-\u00d7-300px.jpg\" title=\"Tips to Stop Junk Food Cravings\" poster-portrait-src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Tips-to-Stop-Junk-Food-Cravings.jpg\"><amp-story-page id=\"db3ce0af-cf5e-4102-b5c5-d634ce2e0f9f\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#a7916f\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e4ad7d76-d791-46be-b4bb-c9f8a7f4ea13\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings.jpg\" alt=\"Tips to Stop Junk Food Cravings\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.3) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.3) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:66.99029%;width:74.27184%;height:14.56311%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6535947712418301% 0.6535947712418301% 0.6535947712418301% 0.6535947712418301% \/ 2.2222222222222223% 2.2222222222222223% 2.2222222222222223% 2.2222222222222223%\" id=\"el-078ce4f8-1b33-4341-83ec-2ed5ceec5098\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.3388888888888886% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.550162em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Tips to Stop Junk Food Cravings<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:23.05825%;top:94.01294%;width:53.64078%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.904977375565611% 0.904977375565611% 0.904977375565611% 0.904977375565611% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-9cbe3b62-4710-42f6-a018-3dee0cfc3816\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17647058823529438% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.323625em;line-height:1.4;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">By: Getdistributors<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:1.94175%;width:50%;height:7.60518%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cfc02985-4d77-4184-ab75-08e39cc57794\">\n<div style=\"position:absolute;width:104.1818%;height:100%;left:-2.0909%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png\" alt=\"Appoint distributors in India\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"9b9964a8-b10a-4a4b-a064-2e35116527fd\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e21c26e0-9bfd-4f15-9dd7-45a9f8e92cb0 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#dfd9d3\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-e21c26e0-9bfd-4f15-9dd7-45a9f8e92cb0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-72398651-3c43-44f7-881f-b179835630cf\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating.jpg\" alt=\"Practice Mindful Eating\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.34951%;top:72.49191%;width:73.54369%;height:13.1068%;transform:rotate(360deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6600660066006601% 0.6600660066006601% 0.6600660066006601% 0.6600660066006601% \/ 2.4691358024691357% 2.4691358024691357% 2.4691358024691357% 2.4691358024691357%\" id=\"el-2d5cb5df-19dd-4186-9676-0d555673e96f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8501650165016503% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Practice Mindful Eating<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:85.59871%;width:76.45631%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-8de287e0-4e17-43b6-bfaf-0d76b7197e01\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4600000000000005% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Be mindful of your meals, skip TV or phones while eating, and eat mindfully. This helps you make thoughtful food choices and avoid mindless snacking.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"11b4faa8-74ba-4ea1-8fa0-185de0e68217\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cccba08d-3970-48f4-bdd0-8c75e247fbb5 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-cccba08d-3970-48f4-bdd0-8c75e247fbb5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0b174f2d-ca8b-4ccb-a962-85f7dd47c019\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks.jpg\" alt=\"Choose Healthy Snacks\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.59223%;top:89.15858%;width:72.57282%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6688963210702341% 0.6688963210702341% 0.6688963210702341% 0.6688963210702341% \/ 2.9850746268656714% 2.9850746268656714% 2.9850746268656714% 2.9850746268656714%\" id=\"el-3af118dc-eda6-42b4-a697-4f83150d7242\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48461538461538517% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Instead of junk food, opt for nuts and seeds as your snack whenever you&#8217;re short on time or cannot have a full meal.&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:4.12621%;top:82.03883%;width:91.74757%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5291005291005291% 0.5291005291005291% 0.5291005291005291% 0.5291005291005291% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-9fe58105-b428-4af5-a2ee-1f866766de5a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6814814814814816% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Choose Healthy Snacks<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"44b7c9f9-ea4e-4ac4-b906-449b4ee9e943\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fdc8cd5b-16bc-4797-8684-8b6574540eb9 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d8c6bd\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-fdc8cd5b-16bc-4797-8684-8b6574540eb9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-443f39e5-83a6-4870-aadc-da6b17552519\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep.jpg\" alt=\"Get Adequate Sleep\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.83495%;top:89.15858%;width:72.57282%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6688963210702341% 0.6688963210702341% 0.6688963210702341% 0.6688963210702341% \/ 2.9850746268656714% 2.9850746268656714% 2.9850746268656714% 2.9850746268656714%\" id=\"el-41cb5f55-6015-43c9-af61-213c95f3eb03\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48461538461538517% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Make sure you are getting enough sleep each night in order to avoid cravings for unhealthy foods and stay in good health.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:4.36893%;top:82.03883%;width:91.74757%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5291005291005291% 0.5291005291005291% 0.5291005291005291% 0.5291005291005291% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-bf0ee365-f900-4f3e-8982-9ddde9556f38\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6814814814814816% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Get Adequate Sleep<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"44455ee2-25b5-43c3-af2d-ca8314fa4500\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c1d3aa\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0c0ba3b9-474b-489c-82a2-0b98408506dd\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-7.03883%;top:1.13269%;width:113.59223%;height:11.48867%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c88404a1-ba66-430a-bd83-27443650e1c0\">\n<div class=\"fill\" style=\"background-color:#607047;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:3.72168%;width:76.45631%;height:6.14887%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 5.263157894736842% 5.263157894736842% 5.263157894736842% 5.263157894736842%\" id=\"el-6760ca6c-afc1-476b-af0e-b3650fc8ded6\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1473214285714288% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.533981em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">&#8221; You May Also Like &#8220;<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:15.69579%;width:34.2233%;height:35.92233%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-70887c47-4466-41ed-92e0-5b49afc5911e\">\n<div class=\"fill\" style=\"background-color:#c4c4c4;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:60.67961%;width:34.2233%;height:35.92233%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4b88f711-5023-4199-b9f0-8a4cb8a8b29b\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/a-guide-to-dazzling-vases-for-every-style\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:112.91291%;left:0%;top:-6.45646%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1.jpg\" alt=\"A Guide to Dazzling Vases for Every Style\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 15vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:54.36893%;top:60.5178%;width:34.2233%;height:35.92233%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1cd12830-d59d-4926-9bd4-0dd733e93a16\">\n<div class=\"fill\" style=\"background-color:#c4c4c4;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:16.01942%;width:34.46602%;height:35.59871%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9133da38-e118-4733-b92c-cb03b7412d92\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/vegetable-juice-for-naturally-glowing-skin\/\" data-tooltip-text=\"\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:116.2426%;height:100%;left:-8.1213%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Vegetable-Juice-for-Naturally-Glowing-Skin.jpg\" alt=\"Vegetable Juice for Naturally Glowing Skin\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Vegetable-Juice-for-Naturally-Glowing-Skin.jpg 640w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Vegetable-Juice-for-Naturally-Glowing-Skin-225x300.jpg 225w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Vegetable-Juice-for-Naturally-Glowing-Skin-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 16vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:53.8835%;top:60.67961%;width:34.46602%;height:35.59871%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d51e7594-835d-4dd3-a1fe-1f1839a0c548\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/7-amazing-benefits-of-rose-water\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:114.74746%;left:0%;top:-7.37373%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1.jpg\" alt=\"7 Amazing Benefits of Rose Water\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 16vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:42.71845%;width:34.2233%;height:8.89968%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f429552d-d922-4c79-9aa8-47e3acc7beb1\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.6);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:87.70227%;width:34.2233%;height:8.89968%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-383826d3-afe9-4ac1-89d9-e87960c522f0\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.6);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:54.12621%;top:87.54045%;width:34.2233%;height:8.89968%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9d9bb8f1-39a0-485e-a227-0932b11e911b\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.6);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:44.49838%;width:33.00971%;height:5.17799%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.4705882352941175% 1.4705882352941175% 1.4705882352941175% 1.4705882352941175% \/ 6.25% 6.25% 6.25% 6.25%\" id=\"el-3c805f98-7db5-4f81-8fe1-32644f43428a\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/vegetable-juice-for-naturally-glowing-skin\/\" data-tooltip-text=\"\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-1.4476102941176472% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.194175em;line-height:1.5;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Vegetable Juice for Naturally Glowing Skin<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:89.64401%;width:34.2233%;height:5.17799%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.4184397163120568% 1.4184397163120568% 1.4184397163120568% 1.4184397163120568% \/ 6.25% 6.25% 6.25% 6.25%\" id=\"el-4b7ecc30-f7f9-4e15-97aa-5381fd78437d\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/a-guide-to-dazzling-vases-for-every-style\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-1.3962765957446808% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.194175em;line-height:1.5;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #eee\">A Guide to Dazzling Vases for Every Style<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:53.8835%;top:89.96764%;width:34.2233%;height:4.53074%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.4184397163120568% 1.4184397163120568% 1.4184397163120568% 1.4184397163120568% \/ 7.142857142857142% 7.142857142857142% 7.142857142857142% 7.142857142857142%\" id=\"el-7862775c-b40c-4847-9c86-4e9a14c894c6\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/7-amazing-benefits-of-rose-water\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1196808510638293% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.194175em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">7 Amazing Benefits of Rose Water<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:53.8835%;top:15.69579%;width:34.46602%;height:35.59871%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1a46ade8-9eb3-49c9-bfd2-bae608f927ad\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/7-remarkable-uses-of-olive-oil\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:116.2426%;height:100%;left:-8.1213%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/cropped-7-Remarkable-Uses-of-Olive-Oil.jpg\" alt=\"7 Remarkable Uses of Olive Oil\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/cropped-7-Remarkable-Uses-of-Olive-Oil.jpg 640w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/cropped-7-Remarkable-Uses-of-Olive-Oil-225x300.jpg 225w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/cropped-7-Remarkable-Uses-of-Olive-Oil-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 16vh, 34vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:54.12621%;top:42.71845%;width:34.2233%;height:8.89968%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-baa4ef06-7729-4fc8-bf9d-ef08ddb7a3c6\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.6);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:54.85437%;top:44.49838%;width:33.00971%;height:5.17799%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.4705882352941175% 1.4705882352941175% 1.4705882352941175% 1.4705882352941175% \/ 6.25% 6.25% 6.25% 6.25%\" id=\"el-6b8e9862-7185-4da4-b7e8-12bb6e61dfe4\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/7-remarkable-uses-of-olive-oil\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-1.4476102941176472% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.194175em;line-height:1.5;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">7 Remarkable Uses of Olive Oil<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d4623697-941d-434a-b156-604255677bee\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f43665e9-145e-43e9-9d3e-93e828cac8e7 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ab7859\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-f43665e9-145e-43e9-9d3e-93e828cac8e7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4e990cd5-4a04-4612-930b-b89ad7b6a137\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated.jpg\" alt=\"Stay Hydrated\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:9.70874%;top:78.47896%;width:80.82524%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6006006006006006% 0.6006006006006006% 0.6006006006006006% 0.6006006006006006% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-9f536f74-eb81-4894-938c-e6c91fe1b64d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7735735735735738% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Stay Hydrated<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.83495%;top:85.59871%;width:72.57282%;height:14.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6688963210702341% 0.6688963210702341% 0.6688963210702341% 0.6688963210702341% \/ 2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955%\" id=\"el-007abc2b-b142-4e8f-be68-4d598b3c8379\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48461538461538517% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #eee\">At times you can not get it right whether you are thirsty or hungry. Drink water regularly to keep the body hydrated and avoid snacking unnecessarily.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"728f8e20-006d-4cce-bd96-0d7770e15957\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a4e48401-ee31-4470-ac04-cebc301387a4 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#989548\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-a4e48401-ee31-4470-ac04-cebc301387a4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9432a385-4132-43e9-b809-80aa946373f3\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals.jpg\" alt=\"Eat Balanced Meals\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:82.03883%;width:80.82524%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6006006006006006% 0.6006006006006006% 0.6006006006006006% 0.6006006006006006% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-f481796b-e9f0-435a-96f5-6fa2cdff53fc\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7735735735735738% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Eat Balanced Meals<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.83495%;top:89.15858%;width:72.57282%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6688963210702341% 0.6688963210702341% 0.6688963210702341% 0.6688963210702341% \/ 2.9850746268656714% 2.9850746268656714% 2.9850746268656714% 2.9850746268656714%\" id=\"el-ac23f5fc-4acf-466e-a5fb-ba97faa7b08c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48461538461538517% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Ensure you eat protein, healthy fats, and carbs to stay full and avoid craving unhealthy snacks.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"49ff0cff-cf3f-4006-b335-96e394c9147e\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-67615d5b-2e37-4870-aedb-77a1207de1b8 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#cbac97\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-67615d5b-2e37-4870-aedb-77a1207de1b8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a79ef9fc-49e8-4287-94d7-a5bb5ce92e37\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers.jpg\" alt=\"Identify Triggers\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers.jpg 720w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers-576x1024.jpg 576w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers-169x300.jpg 169w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:82.03883%;width:80.82524%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6006006006006006% 0.6006006006006006% 0.6006006006006006% 0.6006006006006006% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-128af951-730a-4a80-b89b-e27ec859f5f8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7735735735735738% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe747\">Identify Triggers<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.83495%;top:89.15858%;width:72.57282%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6688963210702341% 0.6688963210702341% 0.6688963210702341% 0.6688963210702341% \/ 2.9850746268656714% 2.9850746268656714% 2.9850746268656714% 2.9850746268656714%\" id=\"el-b3700607-bbc7-44c0-b205-99820badc884\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48461538461538517% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">&nbsp;Give yourself other ways to deal with stress, boredom, or other triggers, such as sports, meditation, or hobbies.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"53bf10f3-17cb-4a44-b6e4-b506bfe6fc87\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#cfc8c2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b05f7706-1a7d-4eba-8172-e7282f2687d0\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-A-Guide-to-Different-Refrigerator-Freezer.jpg\" alt=\"A Guide to Different Refrigerator &amp; Freezer\" srcSet=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-A-Guide-to-Different-Refrigerator-Freezer.jpg 640w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-A-Guide-to-Different-Refrigerator-Freezer-225x300.jpg 225w,https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-A-Guide-to-Different-Refrigerator-Freezer-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.4) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.80583%;top:26.53722%;width:70.63107%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%\" id=\"el-0cf50660-3e0e-463e-bfcf-d9bdd848c61f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8852233676975947% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Thanks For Watching!<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:17.96117%;top:62.62136%;width:64.07767%;height:25.72816%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7575757575757576% 0.7575757575757576% 0.7575757575757576% 0.7575757575757576% \/ 1.257861635220126% 1.257861635220126% 1.257861635220126% 1.257861635220126%\" id=\"el-36a4bfa9-5ac9-4c3a-a2ba-8dd31c124e22\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.975757575757576% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffd900\">A Guide to Different Refrigerator and Freezer<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:46.1165%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-984cdad2-0613-419a-a260-f5a8da408e89\">\n<div style=\"position:absolute;width:100.93855%;height:100%;left:-0.46928%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png\" alt=\"Appoint distributors in India\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\"><a href=\"https:\/\/www.getdistributors.com\/articles\/web-stories\/a-guide-to-different-refrigerator-and-freezer\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore 6 tips to beat junk food cravings, adopt effective strategies for healthier snacking, and effortlessly make better choices. Bid farewell to temptation and welcome a more nutritious lifestyle!<\/p>\n","protected":false},"author":2,"featured_media":6171,"template":"","meta":{"web_stories_products":[],"web_stories_publisher_logo":18,"web_stories_poster":[]},"web_story_category":[],"web_story_tag":[],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"e4ad7d76-d791-46be-b4bb-c9f8a7f4ea13","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":720,"height":1280,"sizes":{"medium":{"file":"Tips-to-Stop-Junk-Food-Cravings-169x300.jpg","width":169,"height":300,"filesize":10628,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings-169x300.jpg"},"large":{"file":"Tips-to-Stop-Junk-Food-Cravings-576x1024.jpg","width":576,"height":1024,"filesize":55411,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings-576x1024.jpg"},"thumbnail":{"file":"Tips-to-Stop-Junk-Food-Cravings-150x150.jpg","width":150,"height":150,"filesize":6018,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings-150x150.jpg"},"web-stories-poster-portrait":{"file":"Tips-to-Stop-Junk-Food-Cravings-640x853.jpg","width":640,"height":853,"filesize":50601,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings-640x853.jpg"},"web-stories-publisher-logo":{"file":"Tips-to-Stop-Junk-Food-Cravings-96x96.jpg","width":96,"height":96,"filesize":3907,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings-96x96.jpg"},"web-stories-thumbnail":{"file":"Tips-to-Stop-Junk-Food-Cravings-150x267.jpg","width":150,"height":267,"filesize":9204,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings-150x267.jpg"},"full":{"file":"Tips-to-Stop-Junk-Food-Cravings.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#a7916f","blurHash":"UKJQ$Q5i~W9Z03iHo{Io-srxTJRjtfRzIVnl","creationDate":"2024-02-15T04:43:12","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Tips-to-Stop-Junk-Food-Cravings.jpg","id":6170,"alt":"Tips to Stop Junk Food Cravings","local":false,"provider":"local"},"overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.3}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":34,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Tips to Stop Junk Food Cravings<\/span>","x":52,"y":414,"width":306,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":90,"id":"078ce4f8-1b33-4341-83ec-2ed5ceec5098","marginOffset":-5.670000000000002,"tagName":"h1"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.4,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"font-weight: 700; color: #fff\">By: Getdistributors<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":95,"y":581,"width":221,"height":27,"id":"9cbe3b62-4710-42f6-a018-3dee0cfc3816","marginOffset":1.0529999999999973,"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":379,"height":83,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#eaeeee","blurHash":"U1Nm.*0000?a00E1VD-;00-p009a~j?H~qDk","creationDate":"2023-09-20T10:09:21","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png","id":67,"alt":"Appoint distributors in India","local":false},"x":53,"y":12,"width":206,"height":47,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"cfc02985-4d77-4184-ab75-08e39cc57794","type":"image"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"db3ce0af-cf5e-4102-b5c5-d634ce2e0f9f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"3df0bd74-6187-44e5-bc80-24e484055032"},"animations":[]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":720,"height":1280,"sizes":{"medium":{"file":"Practice-Mindful-Eating-169x300.jpg","width":169,"height":300,"filesize":9842,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating-169x300.jpg"},"large":{"file":"Practice-Mindful-Eating-576x1024.jpg","width":576,"height":1024,"filesize":56595,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating-576x1024.jpg"},"thumbnail":{"file":"Practice-Mindful-Eating-150x150.jpg","width":150,"height":150,"filesize":6373,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating-150x150.jpg"},"web-stories-poster-portrait":{"file":"Practice-Mindful-Eating-640x853.jpg","width":640,"height":853,"filesize":56582,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating-640x853.jpg"},"web-stories-publisher-logo":{"file":"Practice-Mindful-Eating-96x96.jpg","width":96,"height":96,"filesize":3963,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating-96x96.jpg"},"web-stories-thumbnail":{"file":"Practice-Mindful-Eating-150x267.jpg","width":150,"height":267,"filesize":8452,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating-150x267.jpg"},"full":{"file":"Practice-Mindful-Eating.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#dfd9d3","blurHash":"U#NcsTVENFkW.TNaaeo2t6tRozWBbbxuj[j@","creationDate":"2024-02-15T04:43:11","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Practice-Mindful-Eating.jpg","id":6168,"alt":"Practice Mindful Eating","local":false,"provider":"local"},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle"},"isBackground":true,"id":"72398651-3c43-44f7-881f-b179835630cf","overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.5},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":360,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Practice Mindful Eating<\/span>","x":55,"y":448,"width":303,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":81,"id":"2d5cb5df-19dd-4186-9676-0d555673e96f","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Be mindful of your meals, skip TV or phones while eating, and eat mindfully. This helps you make thoughtful food choices and avoid mindless snacking.<\/span>","x":49,"y":529,"width":315,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":89,"id":"8de287e0-4e17-43b6-bfaf-0d76b7197e01","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"9c5db269-faea-45be-b661-078fd4883bea","type":"effect-background-pan-and-zoom","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["72398651-3c43-44f7-881f-b179835630cf"]}],"id":"9b9964a8-b10a-4a4b-a064-2e35116527fd","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"e4ad7d76-d791-46be-b4bb-c9f8a7f4ea13"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":720,"height":1280,"sizes":{"medium":{"file":"Choose-Healthy-Snacks-169x300.jpg","width":169,"height":300,"filesize":15530,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks-169x300.jpg"},"large":{"file":"Choose-Healthy-Snacks-576x1024.jpg","width":576,"height":1024,"filesize":106075,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks-576x1024.jpg"},"thumbnail":{"file":"Choose-Healthy-Snacks-150x150.jpg","width":150,"height":150,"filesize":8706,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks-150x150.jpg"},"web-stories-poster-portrait":{"file":"Choose-Healthy-Snacks-640x853.jpg","width":640,"height":853,"filesize":101509,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks-640x853.jpg"},"web-stories-publisher-logo":{"file":"Choose-Healthy-Snacks-96x96.jpg","width":96,"height":96,"filesize":4894,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks-96x96.jpg"},"web-stories-thumbnail":{"file":"Choose-Healthy-Snacks-150x267.jpg","width":150,"height":267,"filesize":13027,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks-150x267.jpg"},"full":{"file":"Choose-Healthy-Snacks.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":null,"blurHash":"U7Hdvr%~t$=_*7q^1Y9Y0XVht80g000xzq#q","creationDate":"2024-02-15T04:43:08","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Choose-Healthy-Snacks.jpg","id":6164,"alt":"Choose Healthy Snacks","local":false,"provider":"local"},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle"},"isBackground":true,"id":"0b174f2d-ca8b-4ccb-a962-85f7dd47c019","type":"image","overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.5}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Instead of junk food, opt for nuts and seeds as your snack whenever you're short on time or cannot have a full meal.&nbsp;<\/span>","x":56,"y":551,"width":299,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":67,"id":"3af118dc-eda6-42b4-a697-4f83150d7242","marginOffset":-3.5420000000000016,"type":"text","tagName":"p"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Choose Healthy Snacks<\/span>","x":17,"y":507,"width":378,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"9fe58105-b428-4af5-a2ee-1f866766de5a","marginOffset":-6.601000000000006,"type":"text","tagName":"p"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"5c258f15-37ba-4e72-a6d6-3dc9f3e2f4ba","type":"effect-background-pan-and-zoom","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["0b174f2d-ca8b-4ccb-a962-85f7dd47c019"]}],"id":"11b4faa8-74ba-4ea1-8fa0-185de0e68217","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"e4ad7d76-d791-46be-b4bb-c9f8a7f4ea13"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":720,"height":1280,"sizes":{"medium":{"file":"Get-Adequate-Sleep-169x300.jpg","width":169,"height":300,"filesize":10103,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep-169x300.jpg"},"large":{"file":"Get-Adequate-Sleep-576x1024.jpg","width":576,"height":1024,"filesize":48748,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep-576x1024.jpg"},"thumbnail":{"file":"Get-Adequate-Sleep-150x150.jpg","width":150,"height":150,"filesize":5971,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep-150x150.jpg"},"web-stories-poster-portrait":{"file":"Get-Adequate-Sleep-640x853.jpg","width":640,"height":853,"filesize":44506,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep-640x853.jpg"},"web-stories-publisher-logo":{"file":"Get-Adequate-Sleep-96x96.jpg","width":96,"height":96,"filesize":3942,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep-96x96.jpg"},"web-stories-thumbnail":{"file":"Get-Adequate-Sleep-150x267.jpg","width":150,"height":267,"filesize":8726,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep-150x267.jpg"},"full":{"file":"Get-Adequate-Sleep.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#d8c6bd","blurHash":"UAMP|0tS^+0f00Di?cD%3ZX4x]wI?wZ$-U?H","creationDate":"2024-02-15T04:43:10","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Get-Adequate-Sleep.jpg","id":6166,"alt":"Get Adequate Sleep","local":false,"provider":"local"},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle"},"isBackground":true,"id":"443f39e5-83a6-4870-aadc-da6b17552519","overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.5},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Make sure you are getting enough sleep each night in order to avoid cravings for unhealthy foods and stay in good health.<\/span>","x":57,"y":551,"width":299,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":67,"id":"41cb5f55-6015-43c9-af61-213c95f3eb03","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Get Adequate Sleep<\/span>","x":18,"y":507,"width":378,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"bf0ee365-f900-4f3e-8982-9ddde9556f38","marginOffset":-6.601000000000006,"tagName":"p","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"4d514c1b-2c7e-4826-b2ca-72d622992440","type":"effect-background-pan-and-zoom","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["443f39e5-83a6-4870-aadc-da6b17552519"]}],"id":"44b7c9f9-ea4e-4ac4-b906-449b4ee9e943","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"e4ad7d76-d791-46be-b4bb-c9f8a7f4ea13"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"0c0ba3b9-474b-489c-82a2-0b98408506dd"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":96,"g":112,"b":71}},"width":468,"height":71,"x":-29,"y":7,"mask":{"type":"rectangle"},"id":"c88404a1-ba66-430a-bd83-27443650e1c0","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":33,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">\" You May Also Like \"<\/span>","x":48,"y":23,"width":315,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":38,"id":"6760ca6c-afc1-476b-af0e-b3650fc8ded6","marginOffset":0.984375,"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"width":141,"height":222,"x":49,"y":97,"mask":{"type":"rectangle"},"id":"70887c47-4466-41ed-92e0-5b49afc5911e","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"width":141,"height":222,"x":49,"y":375,"mask":{"type":"rectangle"},"id":"4b88f711-5023-4199-b9f0-8a4cb8a8b29b","type":"image","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":720,"height":1280,"sizes":{"medium":{"file":"A-Guide-to-Dazzling-Vases-for-Every-Style-1-169x300.jpg","width":169,"height":300,"filesize":13912,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1-169x300.jpg"},"large":{"file":"A-Guide-to-Dazzling-Vases-for-Every-Style-1-576x1024.jpg","width":576,"height":1024,"filesize":98205,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1-576x1024.jpg"},"thumbnail":{"file":"A-Guide-to-Dazzling-Vases-for-Every-Style-1-150x150.jpg","width":150,"height":150,"filesize":7837,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1-150x150.jpg"},"web-stories-poster-portrait":{"file":"A-Guide-to-Dazzling-Vases-for-Every-Style-1-640x853.jpg","width":640,"height":853,"filesize":93385,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1-640x853.jpg"},"web-stories-publisher-logo":{"file":"A-Guide-to-Dazzling-Vases-for-Every-Style-1-96x96.jpg","width":96,"height":96,"filesize":4644,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1-96x96.jpg"},"web-stories-thumbnail":{"file":"A-Guide-to-Dazzling-Vases-for-Every-Style-1-150x267.jpg","width":150,"height":267,"filesize":11840,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1-150x267.jpg"},"full":{"file":"A-Guide-to-Dazzling-Vases-for-Every-Style-1.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#d2cdbf","blurHash":"UaMs_?-ok=pI*JIpVsxu?Hxai_aL^+xbOENH","creationDate":"2024-02-08T07:39:21","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/A-Guide-to-Dazzling-Vases-for-Every-Style-1.jpg","id":6048,"alt":"A Guide to Dazzling Vases for Every Style","local":false},"link":{"needsProxy":false,"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/a-guide-to-dazzling-vases-for-every-style\/","rel":[],"type":"regular","pageId":null,"icon":null,"desc":null}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"width":141,"height":222,"x":224,"y":374,"mask":{"type":"rectangle"},"id":"1cd12830-d59d-4926-9bd4-0dd733e93a16","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"cropped-Vegetable-Juice-for-Naturally-Glowing-Skin-225x300.jpg","width":225,"height":300,"filesize":13029,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Vegetable-Juice-for-Naturally-Glowing-Skin-225x300.jpg"},"thumbnail":{"file":"cropped-Vegetable-Juice-for-Naturally-Glowing-Skin-150x150.jpg","width":150,"height":150,"filesize":6139,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Vegetable-Juice-for-Naturally-Glowing-Skin-150x150.jpg"},"web-stories-publisher-logo":{"file":"cropped-Vegetable-Juice-for-Naturally-Glowing-Skin-96x96.jpg","width":96,"height":96,"filesize":3995,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Vegetable-Juice-for-Naturally-Glowing-Skin-96x96.jpg"},"web-stories-thumbnail":{"file":"cropped-Vegetable-Juice-for-Naturally-Glowing-Skin-150x200.jpg","width":150,"height":200,"filesize":7628,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Vegetable-Juice-for-Naturally-Glowing-Skin-150x200.jpg"},"full":{"file":"cropped-Vegetable-Juice-for-Naturally-Glowing-Skin.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Vegetable-Juice-for-Naturally-Glowing-Skin.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#688a1a","blurHash":"UAHU,A0h};4G0]]#9O_rY8$yIrvT@;JAxnC3","creationDate":"2024-02-13T06:05:31","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Vegetable-Juice-for-Naturally-Glowing-Skin.jpg","id":6119,"alt":"Vegetable Juice for Naturally Glowing Skin","local":false},"x":48,"y":99,"width":142,"height":220,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"9133da38-e118-4733-b92c-cb03b7412d92","link":{"needsProxy":false,"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/vegetable-juice-for-naturally-glowing-skin\/","rel":[],"type":"regular","pageId":null,"icon":"","desc":""},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":720,"height":1280,"sizes":{"medium":{"file":"7-Amazing-Benefits-of-Rose-Water-1-169x300.jpg","width":169,"height":300,"filesize":10948,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1-169x300.jpg"},"large":{"file":"7-Amazing-Benefits-of-Rose-Water-1-576x1024.jpg","width":576,"height":1024,"filesize":60663,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1-576x1024.jpg"},"thumbnail":{"file":"7-Amazing-Benefits-of-Rose-Water-1-150x150.jpg","width":150,"height":150,"filesize":7023,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1-150x150.jpg"},"web-stories-poster-portrait":{"file":"7-Amazing-Benefits-of-Rose-Water-1-640x853.jpg","width":640,"height":853,"filesize":59051,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1-640x853.jpg"},"web-stories-publisher-logo":{"file":"7-Amazing-Benefits-of-Rose-Water-1-96x96.jpg","width":96,"height":96,"filesize":4274,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1-96x96.jpg"},"web-stories-thumbnail":{"file":"7-Amazing-Benefits-of-Rose-Water-1-150x267.jpg","width":150,"height":267,"filesize":9349,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1-150x267.jpg"},"full":{"file":"7-Amazing-Benefits-of-Rose-Water-1.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#49433f","blurHash":"UEFrVC9tNZ=z009Z%2NZ~q%3jFNZ4Tt7N@xH","creationDate":"2024-02-01T07:10:55","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/7-Amazing-Benefits-of-Rose-Water-1.jpg","id":5927,"alt":"7 Amazing Benefits of Rose Water","local":false},"x":222,"y":375,"width":142,"height":220,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"d51e7594-835d-4dd3-a1fe-1f1839a0c548","link":{"needsProxy":false,"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/7-amazing-benefits-of-rose-water\/","rel":[],"type":"regular","pageId":null,"icon":null,"desc":null},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.6}},"width":141,"height":55,"x":48,"y":264,"mask":{"type":"rectangle"},"id":"f429552d-d922-4c79-9aa8-47e3acc7beb1","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.6}},"width":141,"height":55,"x":48,"y":542,"mask":{"type":"rectangle"},"id":"383826d3-afe9-4ac1-89d9-e87960c522f0","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.6}},"width":141,"height":55,"x":223,"y":541,"mask":{"type":"rectangle"},"id":"9d9bb8f1-39a0-485e-a227-0932b11e911b","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":12,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.5,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Vegetable Juice for Naturally Glowing Skin<\/span>","x":49,"y":275,"width":136,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":32,"id":"3c805f98-7db5-4f81-8fe1-32644f43428a","marginOffset":0.3374999999999986,"link":{"needsProxy":false,"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/vegetable-juice-for-naturally-glowing-skin\/","rel":[],"type":"regular","pageId":null,"icon":"","desc":""},"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":12,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.5,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #eee\">A Guide to Dazzling Vases for Every Style<\/span>","x":51,"y":554,"width":141,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":32,"id":"4b7ecc30-f7f9-4e15-97aa-5381fd78437d","marginOffset":0.3374999999999986,"link":{"needsProxy":false,"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/a-guide-to-dazzling-vases-for-every-style\/","rel":[],"type":"regular","pageId":null,"icon":null,"desc":null},"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":12,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">7 Amazing Benefits of Rose Water<\/span>","x":222,"y":556,"width":141,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":28,"id":"7862775c-b40c-4847-9c86-4e9a14c894c6","marginOffset":0.3374999999999986,"link":{"needsProxy":false,"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/7-amazing-benefits-of-rose-water\/","rel":[],"type":"regular","pageId":null,"icon":null,"desc":null},"type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"cropped-7-Remarkable-Uses-of-Olive-Oil-225x300.jpg","width":225,"height":300,"filesize":19797,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/cropped-7-Remarkable-Uses-of-Olive-Oil-225x300.jpg"},"thumbnail":{"file":"cropped-7-Remarkable-Uses-of-Olive-Oil-150x150.jpg","width":150,"height":150,"filesize":9317,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/cropped-7-Remarkable-Uses-of-Olive-Oil-150x150.jpg"},"web-stories-publisher-logo":{"file":"cropped-7-Remarkable-Uses-of-Olive-Oil-96x96.jpg","width":96,"height":96,"filesize":5339,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/cropped-7-Remarkable-Uses-of-Olive-Oil-96x96.jpg"},"web-stories-thumbnail":{"file":"cropped-7-Remarkable-Uses-of-Olive-Oil-150x200.jpg","width":150,"height":200,"filesize":11196,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/cropped-7-Remarkable-Uses-of-Olive-Oil-150x200.jpg"},"full":{"file":"cropped-7-Remarkable-Uses-of-Olive-Oil.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/cropped-7-Remarkable-Uses-of-Olive-Oil.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#a59532","blurHash":"UOKKo+?Z_NDi?a%2M_T1%4xYboN1xURQIVxa","creationDate":"2024-01-29T05:38:20","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/01\/cropped-7-Remarkable-Uses-of-Olive-Oil.jpg","id":5813,"alt":"7 Remarkable Uses of Olive Oil","local":false},"x":222,"y":97,"width":142,"height":220,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"1a46ade8-9eb3-49c9-bfd2-bae608f927ad","link":{"needsProxy":false,"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/7-remarkable-uses-of-olive-oil\/","rel":[],"type":"regular","pageId":null,"icon":null,"desc":null},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.6}},"width":141,"height":55,"x":223,"y":264,"mask":{"type":"rectangle"},"id":"baa4ef06-7729-4fc8-bf9d-ef08ddb7a3c6","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":12,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.5,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">7 Remarkable Uses of Olive Oil<\/span>","x":226,"y":275,"width":136,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":32,"id":"6b8e9862-7185-4da4-b7e8-12bb6e61dfe4","marginOffset":0.3374999999999986,"link":{"needsProxy":false,"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/7-remarkable-uses-of-olive-oil\/","rel":[],"type":"regular","pageId":null,"icon":null,"desc":null},"type":"text"}],"backgroundColor":{"color":{"r":193,"g":211,"b":170}},"id":"44455ee2-25b5-43c3-af2d-ca8314fa4500","animations":[]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":720,"height":1280,"sizes":{"medium":{"file":"Stay-Hydrated-169x300.jpg","width":169,"height":300,"filesize":13111,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated-169x300.jpg"},"large":{"file":"Stay-Hydrated-576x1024.jpg","width":576,"height":1024,"filesize":94819,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated-576x1024.jpg"},"thumbnail":{"file":"Stay-Hydrated-150x150.jpg","width":150,"height":150,"filesize":7748,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated-150x150.jpg"},"web-stories-poster-portrait":{"file":"Stay-Hydrated-640x853.jpg","width":640,"height":853,"filesize":92834,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated-640x853.jpg"},"web-stories-publisher-logo":{"file":"Stay-Hydrated-96x96.jpg","width":96,"height":96,"filesize":4607,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated-96x96.jpg"},"web-stories-thumbnail":{"file":"Stay-Hydrated-150x267.jpg","width":150,"height":267,"filesize":11154,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated-150x267.jpg"},"full":{"file":"Stay-Hydrated.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#ab7859","blurHash":"UUKctuOsE2$i8JxuNbSzPXt7xZxF.9t6$3I@","creationDate":"2024-02-15T04:43:11","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Stay-Hydrated.jpg","id":6169,"alt":"Stay Hydrated","local":false,"provider":"local"},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle"},"isBackground":true,"id":"4e990cd5-4a04-4612-930b-b89ad7b6a137","overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.5},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Stay Hydrated<\/span>","x":40,"y":485,"width":333,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"9f536f74-eb81-4894-938c-e6c91fe1b64d","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #eee\">At times you can not get it right whether you are thirsty or hungry. Drink water regularly to keep the body hydrated and avoid snacking unnecessarily.<\/span>","x":57,"y":529,"width":299,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":89,"id":"007abc2b-b142-4e8f-be68-4d598b3c8379","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"bc03bbf8-c74c-4fee-9520-7c4cd8d3f687","type":"effect-background-pan-and-zoom","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["4e990cd5-4a04-4612-930b-b89ad7b6a137"]}],"id":"d4623697-941d-434a-b156-604255677bee","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"084bdfbe-7a7b-42be-bc2c-47b9df7c1442"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":720,"height":1280,"sizes":{"medium":{"file":"Eat-Balanced-Meals-169x300.jpg","width":169,"height":300,"filesize":19161,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals-169x300.jpg"},"large":{"file":"Eat-Balanced-Meals-576x1024.jpg","width":576,"height":1024,"filesize":141473,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals-576x1024.jpg"},"thumbnail":{"file":"Eat-Balanced-Meals-150x150.jpg","width":150,"height":150,"filesize":10284,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals-150x150.jpg"},"web-stories-poster-portrait":{"file":"Eat-Balanced-Meals-640x853.jpg","width":640,"height":853,"filesize":123975,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals-640x853.jpg"},"web-stories-publisher-logo":{"file":"Eat-Balanced-Meals-96x96.jpg","width":96,"height":96,"filesize":5517,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals-96x96.jpg"},"web-stories-thumbnail":{"file":"Eat-Balanced-Meals-150x267.jpg","width":150,"height":267,"filesize":15959,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals-150x267.jpg"},"full":{"file":"Eat-Balanced-Meals.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#989548","blurHash":"U8I}g_.Z%hDT~kr3eAyT04=x;5tP0KB1Ne9Z","creationDate":"2024-02-15T04:43:09","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Eat-Balanced-Meals.jpg","id":6165,"alt":"Eat Balanced Meals","local":false,"provider":"local"},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle"},"isBackground":true,"id":"9432a385-4132-43e9-b809-80aa946373f3","overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.5},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Eat Balanced Meals<\/span>","x":39,"y":507,"width":333,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"f481796b-e9f0-435a-96f5-6fa2cdff53fc","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">Ensure you eat protein, healthy fats, and carbs to stay full and avoid craving unhealthy snacks.<\/span>","x":57,"y":551,"width":299,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":67,"id":"ac23f5fc-4acf-466e-a5fb-ba97faa7b08c","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"9e6387e6-a9c3-4c28-8fad-955584a27bfc","type":"effect-background-pan-and-zoom","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["9432a385-4132-43e9-b809-80aa946373f3"]}],"id":"728f8e20-006d-4cce-bd96-0d7770e15957","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"084bdfbe-7a7b-42be-bc2c-47b9df7c1442"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":720,"height":1280,"sizes":{"medium":{"file":"Identify-Triggers-169x300.jpg","width":169,"height":300,"filesize":10877,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers-169x300.jpg"},"large":{"file":"Identify-Triggers-576x1024.jpg","width":576,"height":1024,"filesize":61789,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers-576x1024.jpg"},"thumbnail":{"file":"Identify-Triggers-150x150.jpg","width":150,"height":150,"filesize":6655,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers-150x150.jpg"},"web-stories-poster-portrait":{"file":"Identify-Triggers-640x853.jpg","width":640,"height":853,"filesize":56788,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers-640x853.jpg"},"web-stories-publisher-logo":{"file":"Identify-Triggers-96x96.jpg","width":96,"height":96,"filesize":4167,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers-96x96.jpg"},"web-stories-thumbnail":{"file":"Identify-Triggers-150x267.jpg","width":150,"height":267,"filesize":9368,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers-150x267.jpg"},"full":{"file":"Identify-Triggers.jpg","width":720,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#cbac97","blurHash":"UbM6-e.T%gozyE?bEMi_OF-p$$M{o}oMoeWp","creationDate":"2024-02-15T04:43:10","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/Identify-Triggers.jpg","id":6167,"alt":"Identify Triggers","local":false,"provider":"local"},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":586,"mask":{"type":"rectangle"},"isBackground":true,"id":"a79ef9fc-49e8-4287-94d7-a5bb5ce92e37","overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.5},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffe747\">Identify Triggers<\/span>","x":39,"y":507,"width":333,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"128af951-730a-4a80-b89b-e27ec859f5f8","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"color: #fff\">&nbsp;Give yourself other ways to deal with stress, boredom, or other triggers, such as sports, meditation, or hobbies.<\/span>","x":57,"y":551,"width":299,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":67,"id":"b3700607-bbc7-44c0-b205-99820badc884","marginOffset":-3.5420000000000016,"tagName":"p","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"121edd34-c4ab-4287-9906-ed29b7b446aa","type":"effect-background-pan-and-zoom","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["a79ef9fc-49e8-4287-94d7-a5bb5ce92e37"]}],"id":"49ff0cff-cf3f-4006-b335-96e394c9147e","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"084bdfbe-7a7b-42be-bc2c-47b9df7c1442"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"cropped-A-Guide-to-Different-Refrigerator-Freezer-225x300.jpg","width":225,"height":300,"filesize":14928,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-A-Guide-to-Different-Refrigerator-Freezer-225x300.jpg"},"thumbnail":{"file":"cropped-A-Guide-to-Different-Refrigerator-Freezer-150x150.jpg","width":150,"height":150,"filesize":7276,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-A-Guide-to-Different-Refrigerator-Freezer-150x150.jpg"},"web-stories-publisher-logo":{"file":"cropped-A-Guide-to-Different-Refrigerator-Freezer-96x96.jpg","width":96,"height":96,"filesize":4435,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-A-Guide-to-Different-Refrigerator-Freezer-96x96.jpg"},"web-stories-thumbnail":{"file":"cropped-A-Guide-to-Different-Refrigerator-Freezer-150x200.jpg","width":150,"height":200,"filesize":8657,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-A-Guide-to-Different-Refrigerator-Freezer-150x200.jpg"},"full":{"file":"cropped-A-Guide-to-Different-Refrigerator-Freezer.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-A-Guide-to-Different-Refrigerator-Freezer.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#cfc8c2","blurHash":"UGL|u]4q=_w].T00V@?IKPMv%NsqMdxus;oI","creationDate":"2024-02-14T06:09:32","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-A-Guide-to-Different-Refrigerator-Freezer.jpg","id":6152,"alt":"A Guide to Different Refrigerator & Freezer","local":false},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle"},"isBackground":true,"id":"b05f7706-1a7d-4eba-8172-e7282f2687d0","overlay":{"type":"linear","rotation":0,"stops":[{"color":{"r":0,"g":0,"b":0,"a":0},"position":0},{"color":{"r":0,"g":0,"b":0,"a":1},"position":1}],"alpha":0.4},"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Thanks For Watching!<\/span>","x":61,"y":164,"width":291,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":44,"id":"0cf50660-3e0e-463e-bfcf-d9bdd848c61f","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":32,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffd900\">A Guide to Different Refrigerator and Freezer<\/span>","x":74,"y":387,"width":264,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":159,"id":"36a4bfa9-5ac9-4c3a-a2ba-8dd31c124e22","marginOffset":-6.601000000000006,"tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":379,"height":83,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#eaeeee","blurHash":"U1Nm.*0000?a00E1VD-;00-p009a~j?H~qDk","creationDate":"2023-09-20T10:09:21","src":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2023\/09\/GD_NEW_LOGO__1_-removebg-preview.png","id":67,"alt":"Appoint distributors in India","local":false},"type":"image","x":48,"y":0,"width":190,"height":42,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"984cdad2-0613-419a-a260-f5a8da408e89"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[],"id":"53bf10f3-17cb-4a44-b6e4-b506bfe6fc87","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"19a46998-eb3a-4957-b5eb-4301e1ed3d68"},"groups":[],"pageAttachment":{"url":"https:\/\/www.getdistributors.com\/articles\/web-stories\/a-guide-to-different-refrigerator-and-freezer\/","icon":"","needsProxy":false}}],"fonts":{"Alegreya":{"family":"Alegreya","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"service":"fonts.google.com","metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"Roboto":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}}},"autoAdvance":true,"defaultPageDuration":7,"currentStoryStyles":{"colors":[]}},"story_poster":{"id":6171,"url":"https:\/\/www.getdistributors.com\/wp-content\/uploads\/2024\/02\/cropped-Tips-to-Stop-Junk-Food-Cravings.jpg","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/6163"}],"collection":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/users\/2"}],"version-history":[{"count":9,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/6163\/revisions"}],"predecessor-version":[{"id":6180,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/6163\/revisions\/6180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/media\/6171"}],"wp:attachment":[{"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/media?parent=6163"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web_story_category?post=6163"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web_story_tag?post=6163"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/web-story\/6163\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/www.getdistributors.com\/articles\/wp-json\/web-stories\/v1\/media\/18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}