Ritu'S Diet

We at Ritus Diet believe in "Diet consultancy as service to mankind" and follow a simple and effective rule: No medicines, No supplements, No crash diet, No meal replacements as there are no replacements for tasty and nutritious food. The fact is that no two human beings on this earth are alike and each person has an unique body with different strength, weaknesses and nutritional requirements. Therefore dietary requirements too vary from person to person. After many years of exhaustive research on this subject of diet and nutrition, we concluded that human body’s dietary requirements are mainly based on the following factors: Heredity, Food habits, Body composition, Medical history and Lifestyle. The Diet planning is also based on recommended daily allowances. Therefore, Ritus Diet recommends that one should at least once in his life time have - “MY LIFE RIGHT DIET PLAN” – a personalized diet plan on the basis of five factors. First select a program that matches your needs and goals. Fill the “REGISTRATION FORM”, read the terms & conditions and make the payment as per the program selected by you. Once registered, you will receive user name and password to log in. After log in, fill the forms (“ONE TIME FORM” and “DAILY MENU FEEDBACK FORM” for three consecutive days).The information submitted by you will be reviewed by the panel of experts at RitusDiet.com. They will then as per your selected program/goals prepare a customized Diet Plan. Our team will take 3 working days to prepare Diet Plan after receiving complete & comprehensive information . Once you receive the Diet Plan through your e-mail, then please follow it strictly and sincerely to achieve the desired results and successfully complete your program. The Customized Diet Plan will be very easy to follow as we do not recommend any medicine, pills, crash diet, fasting or food supplements, as none can replace the food that one eats. He never gave importance to diet and always thought that whatever he eats is right. Being a marketing engineer in a multinational company and travelling nearly 20 days in a month to different parts of the country, eating out and still keeping good health gave him the overzealous confidence to ignore my every day warnings to stop eating unhealthy food. He never bothered to take up tasty but healthy food. I warned him that the body is continuously working like a machine and when it is fed with unhealthy food for a long time, one day it will break down. From 1995 to 2003 for nearly 8 years, he never cared about my advice. He used to raise issues regarding diet nearly every day and for me it was a challenge to solve his queries. These discussions helped me deeply understand my subject. One day in 2003, he developed a severe chest pain and went to see the doctor, who asked for immediate admission as the symptoms resembled that of heart attack. Three days he was admitted in the hospital, under doctor supervision and all the tests were done. This event was a shock for him and the turning point. He realised that “ Life is not a Joke ” .Only when one lies on a hospital bed that one realises ‘No amount of money can buy a healthy life’. After going through different tests and visiting many doctors and finally visiting Apollo Hospital in Chennai, it was confirmed that it was a case of GERD. For next two years, he continuously took medicines and followed my diet plan. Now, he sometimes eats outside but only those foods which are prepared as per instructions. He takes no medicines now and sticks to the diet plan. In these two years we worked on our concept called “Ritus Diet” and finally on 9th April 2005 we launched the concept. He is Vikas Sharma, B.E (Electronics & Communication), PGDMM, CCEM (IIFT – New Delhi) and wants everyone to join hands for this noble cause of sharing Right Diet information with everyone so that people realise the importance of Right Diet. Do ask yourself few questions mentioned below and you will realise that everyone today should have in one’s life time a “MY LIFE RIGHT DIET PLAN” to live a healthy and long life. Technology has reached new heights in today’s times but human body is getting weaker & weaker by the decade! Think about it-A century back, how many medicines did our forefathers have? My grandfather never took medicines and lived a completely healthy life till the age of 86 years. Look around you at the elder generation and the kids and you will realise the need to inculcate habits of Right Diet in our children. The company have been doing same kind of business from last 3 years.