8 Millets to Keep you Healthy and Light this Winter

[{"selector":"#anim-6d4efcc2-b677-40a5-b2c8-657238898707 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.9326762412674725e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ragi Stay strong this winter with Ragi Packed with calcium and fibre it promotes satiety supports weight loss and strengthens bones naturally.

[{"selector":"#anim-04c5ebc9-9795-4bb9-b6bd-6b6c9cf7647b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 18.49241143553051%) scale(1.4385964912280702)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Bajra Embrace warmth with bajra this winter Rich in iron and magnesium it aids digestion boosts energy and curbs hunger effectively.

[{"selector":"#anim-f65546e2-2739-47e6-945b-b3ccaac609f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Healthy and hearty jowar helps manage weight and improves metabolism. Add this nutrient rich grain to your winter meals for balance. Jowar

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[{"selector":"#anim-d1f76e88-7682-4c1a-87cf-efa9b90fb0d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Foxtail millet Light yet nourishing foxtail millet keeps you full longer. With its low glycemic index it’s perfect for weight loss goals.

[{"selector":"#anim-606e6671-cf42-43ab-9b9c-5dc02d31062f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Kodo Millets Kodo millet the gluten-free wonder promotes satiety and supports weight management. A winter essential to keep your meals wholesome!

[{"selector":"#anim-1bb23e49-5948-4bd6-9acd-b6ddbab3ce47 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Little millets Stay fit with little millet Low in calories and high in nutrients it’s ideal for detoxifying and maintaining a healthy weight.

[{"selector":"#anim-a2300798-2130-457d-b7eb-70bdf3f5da2e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Barnyard Millets Barnyard millet fuels your day with fibre and mineral keeping you light energetic and on track for winter weight goals.

[{"selector":"#anim-4c5411bc-7a7a-4765-8d5e-8d588daccdd5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Proso Millets Proso millet a protein powerhouse curbs hunger and supports muscle repair. A simple addition to your winter diet for health!

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