By: Getdistributors
Exfoliate Regularly
It is recommended to use a mild scrub or a loofah to scrub the skin and wash off the dead skin cells and the accumulated debris in the pores.
Shower After Sweating
It is recommended to take a shower after any rigorous activities to wash off sweat and bacteria from the skin.
Wear comfortable and light clothing that is made from natural fabrics such as cotton to avoid skin chafing and sweating.
Wear Breathable Fabrics
Apple Cider Vinegar
Dilute apple cider vinegar with water and then apply it on the skin using a cotton ball. It also has an acidic pH which assists in maintaining skin’s pH balance and kills the bacteria that cause acne.
Healthy Diet
Take a lot of fruits, vegetables and whole grain foods. Reduce the consumption of dairy products and foods that contain high glycemic index since they cause acne.
Stay Hydrated
It is also important to drink a lot of water to ensure that toxins are washed out of your system and skin is well moisturized to prevent acne formation.
Aloe Vera
Rub the pure aloe vera gel on your skin. Aloe vera has anti-inflammatory properties that can help to treat acne and prevent the occurrence of new pimples.
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