Healthy Alternatives for Sweet Cravings

By: Getdistributors

Nut Butter on Whole whole-grain toast

Spread almond butter, peanut butter, or cashew butter on whole-grain toast for a satisfyingly sweet and savory snack that also provides healthy fats and fiber.

Blend fruits like bananas, berries, or mangoes with Greek yogurt, and a splash of almond milk for a nutritious and sweet treat.

Greek Yogurt 

Frozen Banana Ice Cream

Blend the banana for a healthy and natural ice cream option. In addition, you can mix cocoa powder, peanut butter, or berries to make it more tasty.

Dark Chocolate

Dark chocolate with a high cocoa content (70% or higher) has less sugar than milk chocolate and, at the same time, provides antioxidants.

Dried Fruit and Nuts

A small bag of apricots, dates, or raisins combined with almonds, walnuts, or pistachios can be your best friend while you are trying to resist the urge for something sweet and crunchy.

Chia Seed Pudding

Combine chia seeds with almond milk and sweeteners like honey or maple syrup. Put it in the fridge for about 3 hours until it becomes pudding-like soft. For the topping, use fresh fruit or cinnamon.

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