What Are The Signs Of Drinking Too Much Water?
By: Getdistributors
Headache
Drinking too much water can cause headaches because it can lead to electrolyte imbalances. Headache can signify both hyderation and dehydration.
Nausea and vomiting
The access of water may cause these uncomfortable gastrointestinal symptoms and cause nausea and vomiting.
Discoloration of lips, hands, and feet
Overhydration can affect blood circulation and lead to a noticeable discoloration of the lips, hands, and feet.
Drowsiness and fatigue
Intaking too much water causes your kidneys to work too hard to remove the excess amount, impacting your energy level.
Muscle weakness
Due to drinking too much water electrolyte level goes down. Low electrolyte level in the body can cause muscle spasms and cramping.
Difficulty in breathing
Excess water can accumulate in the lungs, leading to difficulty breathing.
Double vision
Drinking too much water can effect the delicate balance of fluids in the body, impairing the nervous system. Double vision may occur as a result of these disruptions.
Brain Damage
Drinking an excess amount of water can lead to swelling in a life-threatening condition, and water intoxication can lead to brain damage.
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