Aerobics Classes

Aerobic exercises are mainly involved with the utilization of oxygen for energy liberation purposes. As a renowned name amongst the top aerobics classes in Howrah, we at Om Yoga believe in the concept of a reutilized practice of aerobics classes. It eventually helps the consistent development of body and mind. Our aerobic exercises are usually performed with a moderate to high level of intensity over a long period. At Om Yoga, our aerobics exercise classes Howrah facilitate in increasing the cardiac rate and so increases the blood flow within the arteries and veins.